Researchers have shown, supplementing the diet with appropriate alkalizing agents was highly beneficial in elevating the systemic pH by replenishing the alkaline mineral and enzyme reserves. Since systemic deficiencies show only in the last instance in the digestive tract, practitioners should not wait until the signs and symptoms of poor digestion become evident. From a preventative perspective, compensation should be made when symptoms are minimal and the anabolic pH is below 7.4 after an Alkaline Load Test (see
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Disease Thrives in an Acid Environment in the Body and Will Not Flourish or Thrive in an Alkaline Metabolic Environment.Proper Health Starts With The Correct Acid-Alkaline Balance In Your Body
The acid-alkaline balance of the body has an enormous impact on a person’s health. The pH level (acid - alkaline measurement) of our internal fluids affects every cell in our bodies. Chronic acidity will interrupt all cellular activities and functions - it interferes with life itself. When the pH of the body gets out of balance (too acidic), we may experience low energy, fatigue, excess weight, poor digestion, aches and pains, and even more serious disorders. When the body is excessively acidic, vital organs and individual cells are subject to damage or destruction. This condition, known as acidosis, can be a cause, an effect, or even a symptom of almost any health condition. By balancing the body's acidity levels, this simple plan can help toward curing various medical conditions, including arthritis, hepatitis, insomnia, alcoholism, and kidney disease.
  • The root cause of disease is too much tissue acid waste in the body Dr. Baroody, Ph.D
  • The Impact of Acidosis on Our Organs
  • The Triple Impact pH Control from the Whole Wellness Club
  • Virtually all degenerative diseases including cancer, heart disease, arthritis, osteoporosis, kidney and gall stones, and tooth decay are associated with excess acidity in the body.

    Body Acidity, the Cause of Many Chronic Diseases - How to Maintain or Regain pH Balance

    Dr. Baroody, Ph.D - "The root cause of disease is too much tissue acid waste in the body"
    Dr. Robert Young  Ph.D.-  "What we do, what we eat or drink, even your thoughts can make the body over acidic"

    Alkaline Diet and Anti-aging 

    Disease Thrives in an Acid Environment in the Body and Will Not Flourish or Thrive in an Alkaline Metabolic Environment. 

    Modern agriculture and food-preservation methods have done serious damage to the human diet. The detrimental effects on the human body caused by acidic wastes from processed food and chemical additives are myriad. Byproducts of the foods we eat, acidic wastes are the common denominator in all degenerative diseases. When acidic wastes accumulate, they can cause organs to malfunction and degenerate. Balancing the body's acid-alkaline pH factor is a dynamic way to improve health.

    William Howard Hay, M.D. - "Now we depart from health in just the proportion to which we have allowed our alkalis to be dissipated by introduction of acid-forming food in too great amount... It may seem strange to say that all disease is the same thing, no matter what its myriad modes of expression, but it is verily so." 

    Researchers have shown, supplementing the diet with appropriate alkalizing agents was highly beneficial in elevating the systemic pH by replenishing the alkaline mineral and enzyme reserves. Since systemic deficiencies show only in the last instance in the digestive tract, practitioners should not wait until the signs and symptoms of poor digestion become evident. From a preventative perspective, compensation should be made when symptoms are minimal and the anabolic pH is below 7.4 after an Alkaline Load Test (see "Correlative Urinalysis" by M T Morter). Diets which are high in protein, fat and carbohydrates and low in greens and raw food, stress the digestive mechanisms, inhibiting proper digestion and overloading the immune system with incompletely digested macromolecules and toxins. These digestive disturbances are aggravated by the typically high intake of food additives, pesticides and stimulating foods that are common in the Western diet. Also in a effect to solve the problem of worsening public water quality, more and more people are turning to water in plastic containers. What is usually not realized is that virtually all bottled water is highly acidic and missing the essential alkalizing minerals.

    The acid-alkaline balance is an important factor in the health and functioning of the body.
     
    Most of the food we like is mainly acidic. Acidic food does not necessarily mean that it tastes acidic, but that the wastes it produces are acidic. Grains and meats are mainly acidic; fruits and vegetables are alkaline. Citric fruits may taste acidic but they are considered to be alkaline because they contain alkaline minerals. 
    Learn more about alkaline foods

    Do you have a question about holistic or natural health or need assistance? click here to contact Shirley  or call 206-984-3009 or 323-389-0560.
     
    Examples of Common Food Types that have a Strongly Acid pH
    Examples of Common Food Types that are Mildly Acidic
    Examples of Common Food Types that are Mildly Alkaline
    Examples of Common Food Types that are Strongly Alkaline
    red meat
    grains
    tofu
    soy
    alcohol
    legumes
    vegetables
    vegetables
    eggs
    most nuts
    olive oil
    real salt
    dried fruit
    canola oil
    goat milk
    sprouts
    sugars
    fruit juice
    almonds
    garlic
    hard cheese
    milk, rice/ soy milk
    buckwheat
    alkaline water
    The Impact of Acidity on Our Organs    --- Alkalizing and Acidifying Food List
    Diet is a factor that influences acid-alkaline balance both through the acid or alkaline forming nature of the foods that are eaten and through the nutrient content which affects metabolism. Nutrient rich traditional diets provide the essential factors necessary for excellent metabolism, good acid-alkaline regulation and optimal health. 
    Body acidity is quickly becoming a focus of research in the prevention of many illnesses that result from an increased acidity within the body. Scientists have found that healthy people have systems that are alkaline. Optimum alkalinity at the cellular level equates to optimum health. A healthy person's pH level of their body fluids should be between 7.1 and 7.5.  An imbalanced pH can negatively affect the physical health of almost all body systems and lead to diseases including cancer, diabetes, arthritis, heart disease, kidney stones and many more. Because the modern diet is so high in acid-forming foods, most people are exposed to heightened levels of acid on a daily basis. The cells of the body in health are alkaline. In disease the cell pH is below 7.0. It has been determined that an alkaline body is more conducive to health and well-being than an acidic one. An undesirable pH can lead to a variety of negative health effects.The more acid the cells become, the sicker we are and feel. We can remain in health by consuming a diet that is 70-80% alkaline and 20-30% acid. Most raw-foods diets are predominantly alkaline forming foods.  Secrets of an Alkaline Body

    Robert O. Young D.Sc., Ph.D. -  "The stomach is an organ that alkalizes the food and liquids that you eat. The stomach cells, called the cover cells, secrete sodium bicarbonate onto the ingested food and drink to alkalize the food, not to digest the food. For every molecule of sodium bicarbonate produced by the stomach for alkalizing, a molecule of hydrochloric acid is produced as a waste product. Hydrochloric acid or HCL never touches the food or drink but falls into the gastric pits of the stomach away from the food and drink as the sodium bicarbonate rises to the top to alkalize the food and/or liquids ingested. This is necessary in order to prepare the food in an alkaline state for the duodenum and the small intestine where the liquid food is then biologically transformed into stem cells. There is NO part of the alimentary canal that does not secret sodium bicarbonate for alkalizing. In conclusion, the stomach is an organ of contribution and alkalizing, not a digestive organ as medical savants would have us believe. So now you know it is a whopper of a lie." more...

    "Most of the degenerative diseases are caused by too much acidic wastes somewhere in our body that slows down blood circulation. Depending upon where our body accumulates the acid, disease symptoms are different. However, the causes are the same: too much acid. Modern medicine is concerned with the treatment of symptoms rather than the elimination of the causes of diseases." Sang Whang, author of  Reverse Aging

    Acidosis  is the basic foundation of all disease. We need to understand the simple process of alkalizing our body and the important role a properly alkalized body plays in restoring and maintaining our overall health. Our glands and organs function properly in exact proportion to the amount of alkaline and acid levels in our system.  Acidosis - Chronic Acidity's Effect on Our Health

    THE IMPACT OF ACIDOSIS ON OUR ORGANS: 

    HEART

    The heart is one of the most alkaline-dependent organs in the body. It is partly enervated by the vagus nerve which functions best in an alkaline environment. Correct heartbeat is altered by acid wastes. These wastes rob the blood of proper oxygenation and degeneration of the heart follows. An alkaline system creates an ideal heart function.

    The acid-alkaline balance of the body has an enormous impact on a person’s health. The pH level (acid - alkaline measurement) of our internal fluids affects every cell in our bodies. Chronic acidity will interrupt all cellular activities and functions - it interferes with life itself. When the pH of the body gets out of balance (too acidic), we may experience low energy, fatigue, excess weight, poor digestion, aches and pains, and even more serious disorders.STOMACH

    Digestive difficulties (belching, bloating, sensitivity at the waist, intestinal gas, regurgitation, hiccups, lack or limitation of appetite, nausea, vomiting, diarrhea, constipation, colic in children) may indicate vagus nerve problems and possible hiatus hernia syndrome, which can produce acid residue throughout the system. Hiatus hernia can quickly reduce necessary hydrochloric acid in the stomach. Without proper hydrochloric acid breakdown of foods, the foods become too acidic. (Healing power of alkaline raw food diet)

    LIVER

    The liver has over three hundred functions, including processing acid toxins from the blood and producing numerous alkaline enzymes for the system and is your first line of defense against any poisons. All the nourishment obtained through the gastrointestinal tract enters the blood by way of the liver. The load on the liver is much heavier when acid waste products are constantly floating in the blood. If the liver becomes too congested with protein acid wastes, death is imminent.

    PANCREAS

    The pancreas is highly dependent on correct alkaline diet. All aspects of pancreatic function reduce excess acidity and regulate blood sugar balance. To have proper blood sugar balance, you must maintain a primarily alkaline-forming diet.

    SMALL INTESTINES

    The Peyer's Patches, in the upper portion of the small intestines are crucial to life. They are essential for proper assimilation of food and producing lymphocytes for the lymphatic system's wide ranging nodal network. They also produce large amounts of the enzyme "chyle", which is a major alkalizing substance. The uninterrupted flow of chyle into the system is crucial. Too much acid waste production from acid-forming foods is a great burden on the Peyer's Patches, which lessens the production of chyle.

    KIDNEYS

    In an adult, about 1 liter of blood per minute passes through the kidneys. By executing their primary duty, the kidneys keep the blood alkaline and extract acid. Kidneys that are over-stressed with too much acidity create kidney stones, which are composed of waste acid cells and mineral salts that have become gummed together in a waste acid substance. Therefore, by reducing acid-forming products from entering the body, the chances are better that you can avoid this painful condition.

    COLON

    The colon must be kept clean of accumulated acid wastes. Poisons collect on the colon walls and in cases of diarrhea or constipation will harden and reabsorb into the bloodstream. Good bowel action (complete elimination) must be done at least 2 times per day.

    LYMPHATIC SYSTEM

    There are 600-700 lymph glands in the body. Lymph fluid carries nutrition to the cells and removes acid waste products. Lymph fluid flows best in an alkaline environment. When the body is overly acidic, it slows, creating one of the most chronic, long-term, life-threatening situations. Gradually, the lymph dries and begins to form very tiny to very large adhesions throughout the tissues. These adhesions can interfere not only with lymph fluid but with blood flow as well. Hindered lymph flow increases tissue acid storage. Not drinking enough purified water will also slow the lymph. Waste products from foods that are not properly digested are reabsorbed into general circulation via the lymphatic ducts of the small intestine. In addition, bowel movements that do not completely clear the body of its daily poisons are also reabsorbed. 

    HOW NEGATIVE EMOTIONS CREATE ACIDITY:

    Have you ever been so upset with someone or something that you get an upset stomach? All negative emotions create an acidic environment. Have you ever heard anyone say you are letting your problems "eat away at you" or "get the best of you"?

    Fear is the underlining cause of most disease. It will undermine your life and your health. Fear causes anger. Anger causes hate. Hate will consume you with continual suffering. Love and understanding cleanse and heal the body creating an alkaline environment within you.

    WHAT CAN YOU DO?

       1. EXERCISE

    Moderate exercise is alkalizing to the body. Excessive exercise (past the point of exhaustion) can create an acidic problem due to lactic acid buildup. People who are acidic usually feel worse from exercise because their detoxification organs are not working properly due to excessive acid in the tissues. Yet without exercise, acid and toxin buildup are likely.  The waste disposal is done in liquid form by urine and perspiration, it is imperative that we drink plenty of water, When one is going through any diet program, doctors tell him to drink 8 glasses of water a day. They know the disposal is through urine, but they don't tell you what kind of water to drink. Since all waste products are acidic, the best kind of water is acid free alkaline water. Drinking 4 glasses of this alkaline water is much more effective than 8 glasses of regular, bottled water or filtered tap water. There are devices called water ionizers that split alkaline minerals and acid minerals in regular tap water by electrical means.

       2. QUALITY AIR

    As the saying goes - "every step you take, every breath you take ...". If your environment is polluted with chemicals, dust, smoke, pet dander, mold, micro-organisms, then much of your energy reserve will go just in detoxifying. Today, even in the forest and near the ocean, the amount of negative ions are much lower than they were only a few decades ago. Also, since we sealed buildings to conserve energy and started making our homes and furnishings with synthetic materials, the number of cases of asthma and chronic fatigue have risen dramatically.

       3. FOOD COMBINING

    Food combining is key to creating an alkaline environment because when you combine properly you reduce putrefaction in the body creating a more alkaline condition.

       4. ALKALIZING DIETARY SUPPLEMENTATION

    When you purchase supplements you must ask yourself what your goal is and will these supplements actually help alkalize and remove acid from your body. Green drinks are very helpful in filtering out toxins and acidity in the body.

       5. ALKALINE DIET

    Eating an alkaline diet is very powerful in making everything else work better. In general, it is important to eat a diet that contains both acidic and alkalizing foods. People vary, but for most, the ideal diet is 75 percent alkalizing and 25 percent acidifying (foods by volume). 

    The Triple Impact pH Control from the Whole Wellness Club can help boost your immune system and help your body achieve an alkaline balance. Our body oscillates between an acidic and an alkaline balance. By supplementing with pH Control, you can keep that balance from going acidic.

    WWC hired Dr. David M. Markowitz of Kennebunkport, Maine to conduct an efficacy study with the Triple Impact pH product. Dr. Markowitz is a pediatric oncologist.

    Use 6 sprays in back of mouth and inhale deeply with each spray, 4 times a day. Use separately from food and snacks.

    SHAKE BEFORE USE! It is recommended to expel air from the lungs. Then, while inhaling, press the dispenser down, focusing on getting the dispenser tube close to the throat. Inhale as much as possible and retain the air for a few seconds. Repeat operation up to 6 sprays.

    Triple Impact pH Control has the following ingredients:

       1. Cysteine
       2. Glycine
       3. Zinc
       4. Seawater
       5. Green Tea
       6. Aloe Vera
       7. Grapefruit Seed Extract
       8. Ginseng
       9. Royal Jelly
      10. Propolis
      11. Bilberries or Blueberries
      12. Soy Extract
      13. Vitamin A
      14. Vitamin C
      15. Vitamin E

    Triple Impact pH Control is available at retail price or at discount price to member (There is no charge to become a member of the Whole Wellness Club and automatically receive a personalized website/shopping cart at no cost to earn referral fees) 

    Do you have a question about holistic or natural health or need assistance? click here to contact Shirley  or call 206-984-3009 or 323-389-0560.


    Anti-aging and Alkaline Diet
    by Sang Whang

    In order to learn how to get younger, we must understand the process of antiaging and an alkaline diet. Handling natural health improvement devices developed in Japan a few years, I have witnessed as well as personally experienced many mysterious phenomenon in the reverse aging effect.

    Being a scientist, engineer, and inventor, I have tried to understand and explain the phenomenon scientifically, applying the scientific principles of those non-drug, natural health improvement devices. During the course of the study, I came to a realization of what the human aging process is about. The great news is that, with this new theory, the antiaging process can be explained, and anybody canget younger if he or she so desires.

    THE AGING PROCESS
    We get old because we are not disposing of all the internally generated wastes and toxins, and accumulate the leftovers within our body. For our body to function and to maintain body temperature, we burn nutrients within our cells. The main ingredients of all foods, expensive or inexpensive, gourmet or junk, vegetable or meat, alkaline or acid, are either carbohydrates, proteins or fats. And they are nothing but the combinations of four elements: carbon, nitrogen, hydrogen and oxygen.

    After these nutrients are burnt (oxidized) in the cells, they all turn into organic acids: carbonic acids, uric acids, lactic acids, fatty acids, ammonia, etc. Fats are acidic even before oxidation. The Chinese word for oxygen is written with two characters, "sahn-so". They literally mean "acid root". These acidic wastes and toxins are disposed out of the body in liquid form, as urine or perspiration, after first being dissolved into the blood. Every element within our body was place there by the blood and can come out of there by first being dissolved into the blood and then being carried out. If anyone loses ten pounds by any dietary means, it can be said that most of that ten pounds came out through the urine.

     Unfortunately, due to our life styles and environments (i.e., too much ingestion, overwork, over indulgence, not enough rest, staying up late, not enough exercise, inadequate water consumption, smoking, pollution, low alkaline diet etc.) the body cannot get rid of all the acidic waste products that it generates within. We accumulate these left over waste products somewhere within our body. This is the process of getting old. To make matters worse, mixed with these organic acids are inorganic acid minerals such as chlorine, phosphor, and sulfur that come in with most of our acidic foods: meats, grains and root crops. We don't eat enough of alkaline diet (antiaging) foods such as fruits and vegetables that contain inorganic alkaline minerals: calcium, magnesium, sodium, potassium, etc.

    Although the amounts of inorganic minerals are small compared with the organic acid wastes that the body produces, they contribute more towards the acid side. However, one important thing to note is that even if one does not eat any acidic food at all, as long as carbohydrates and proteins are consumed, the body produces much more acidic wastes than the inorganic alkaline minerals can counteract.

    We are born with high alkaline blood pH of 7.44. As we get older, the blood pH drops down to 7.35 or below. The blood pH referred to here is the artery blood pH. The difference of 0.09 in pH value seems very small but since pH is logarithmic, the amount of hydroxyl ion (OH-) in 7.44 pH is 1.23 times that of 7.35 pH, because 10=1.2303. The hydroxyl ion is an oxygen donor while the hydrogen ion (H+) is an oxygen taker. In other words, young people carry 23% more of the oxygen donors in their blood than older people. No wonder they are more energetic.

    Uric acid is nearly insoluble in water, alcohol, and ether, but soluble in solutions of alkaline salts. In other words, it becomes soluble in alkaline water. Arthritis and gout are caused by uric acid deposited between the joints, non-dissolved due to the low alkalinity of an older person's blood. Drinking acid free alkaline water will gradually elevate one's blood pH and the gout will disappear naturally. (More about this acid free alkaline water later)

    As we live with poor waste disposal systems for a long period of time, some parts of our body build up more acids than others, and they can clog up capillary vessels around those acidic areas. This causes some body organs to function in a sluggish manner. We feel tired and run down sometimes for no reason whatsoever, and adult diseases such as high blood pressure, arthritis, diabetes, asthma, allergies, etc. start to set in  We simply accept these phenomena as "getting old" 

    No need to have mellitus, diabetes II, in middleage. it is a degenerative disease which must have an acid, demineralized body in order to exist. Put the minerals back in your body, I use Redmonds Real Salt, from Utah usa, eat live foods which simply are lightly steamed or wokked veggies, raw veggies and raw fruit. As soon as sugar is added to the mix it is acid..diabetes cannot thrive in a properly balanced body: 80% alkaline, 20% acid..this is what to strive for..weight loss is imminent eating properly & getting rid of ALL JUNK FOOD INCLUDING SODA POP! I lost 69 lbs tho it was not my goal..i was dying so living was my goal.

    "Aging, as I define it, is the accumulation of acidic wastes within our body. Our body must maintain slightly alkaline pH level to survive. Our blood pH value is 7.4 at the artery and the cellular fluid pH value is 7.2 to 7.3. In spite of the fact that our cells produce acidic wastes constantly, the body fluids maintain this alkaline pH. Our body is an amazing surviving machine." Sang Whang

    Acid-Base Balance of Diets Which Produce Immunity to Dental Caries Among the South Sea Islanders and Other Primite Races 
    by Weston A. Price, DDS, MS, FACD

    It is my belief that much harm has been done through the misconception that acidity and alkalinity were something apart from minerals and other elements. Many food faddists have undertaken to list foods on the basis of their acidity and alkalinity without the apparent understanding of the disturbances that are produced by, for example, condemning a food because it contains phosphoric acid, not appreciating that phosphorus can only be acid until it is neutralized by combining with a base. more

    Alkaline Diet
    In some extreme cases, the build up of acidic elements are so great that it starts to destroy healthy cells around them. Healthy cells must maintain a slightly alkaline pH level. Some cells change their formula in order to survive in an acidic environment.  If they are successful, this is the beginning of cancer. Cancer cells are acidic while healthy cells are alkaline. Even if the cancerous tumors are completely removed surgically, as long as the acidic conditions in the area remain, the chances are that new tumors will develop around the same area. (Healing power of alkaline raw food diet) 

    Exactly where the left over waste products are accumulated may very according to every individual. However, the parts of the body where wastes accumulate first may determine what kind of adult disease that individual may develop first. Within one family, the storage places may be similar. This may explain the hereditary effects of certain adult diseases. 

    The Anti-Aging Process

    Because the accumulation of waste products inside the body is the aging process, helping the body to get rid of the OLD waste products is the antiaging process. This reverse aging process takes two steps. The first step is to develop a good disposal system and the second step is to pull out the old wastes from their hiding places. 

    The Reverse Aging book is the first common sense scientific explanation of the aging process and "how to" reverse it. The nutrients that we deliver to our cells burn with oxygen and become acidic wastes after giving energy to our body. The body tries its best to get rid of these acidic wastes through urine and perspiration. Unfortunately, our lifestyle, diet and environment prevent our body to get rid of all the wastes that it generates. Gradually, these leftover acidic wastes accumulate somewhere within our body. Since acid coagulates blood, the blood circulation near the waste areas becomes poor, causing all kinds of degenerative diseases to develop. The author defines the aging process as the accumulation of non-disposed acidic wastes within the body. According to this theory, the reduction of accumulated wastes is re verse aging. This book explains how some of the adult degenerative diseases are caused by too much acidic wastes, and describes the various scientific devices and methods to reduce these wastes without any harmful side effects. These devices and methods are being wid ely used in Japan. Alkaline water makers (water ionizers) have been in existence in Japan for more than 40 years.
     

    Dr. Young maintains that the primary culprit behind excessive weight gain, as well as many other health problems, is a chronic state of acidity in the body (a pH value below 7.1). Shifting the body’s chemistry to a more alkaline pH, they maintain, will quickly and easily result in the loss of excess weight and the buildup of more lean muscle tissue. Watch the video: Dr. Young being interviewed on CNN news

    It has been determined that an alkaline body is more conducive to health and well-being than an acidic one. An undesirable pH can lead to a variety of negative health effects. A body that tends toward acidity heightens the risk for infections from bacteria, yeast, parasites, and viruses. All of these seek out and thrive in an acid environment. Not only are you more susceptible to infections such as colds and the flu but also degenerative diseases like cancer, arthritis, heart disease and osteoporosis are promoted if your pH is consistently acid. Furthermore, populations of bacteria, fungi, etc. may be thriving throughout your body without causing acute disease, yet producing copious acid waste products. These stealth infections may underlie a variety of degenerative conditions. Bacteria are found in arthritic joints, arterial plaque, and many other places. If disease is to be prevented or successfully managed, an acid pH must be overcome.

    Robert O. Young D.Sc., Ph.D. - "A cold is the body removing excess dietary and/or metabolic acids through the orifices of the body to maintain its delicate alkaline pH. Colds are NOT caused by viruses but are caused by eating too much acidic GARBAGE. I won't get YOUR cold if MY body is properly alkaline. Excess acids can also be caused by your thoughts or negative emotions which can also give rise to the elimination of these acids through various orifices, such as your eyes, ears, mouth or nose." more...

    Theodore A. Baroody, N.D., D.C., Ph.D - "The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause...too much tissue acid waste in the body!" Dr. Baroody's The Ultimate pH Solution book carries an important message that can benefit everyone - a message that promises to revolutionize health care: Alkalize yourself and live! This 228 page paperback shares the author's comprehensive research and clinical findings which indicate that illness and disease are directly linked to overacidity in our bodies. By following this book's guidelines for choosing foods that create alkalinity, you can achieve a high level of vitality and strength, and learn to neutralize any type of stress.


    Body pH and Blood pH as Indicators of Health

    Carl J. Reich, M.D - "The saliva pH parallels the extra cellular fluid ... pH paper test using saliva represents the most consistent and most definitive physical sign of the ionic calcium deficiency syndrome ... The saliva pH of the non-deficient and healthy person is in the 7.5 to 7.1 slightly alkaline range. The range from 6.5 which is weakly acidic to 4.5 which is strongly acidic represents states from mildly deficient to strongly deficient, respectively. Most children are dark blue, a pH of 7.5. Over half of adults are green-yellow, a pH of 6.5 or lower, reflecting the calcium deficiency of aging and lifestyle defects. Cancer patients are usually a bright yellow, a pH of 4.5, especially when terminal." 

    Dr. R. Dunne - "pH paper strips to measure acid/alkaline pH balance belong in every family medicine kit, right beside the thermometer and bandages." 

    The marine phytoplankton in FrequenSea is alkaline-forming in the body.  Phytoplankton nutrients are PH 8-8.5 and highly alkaline.  There is much study and practice in holistic health regarding body ph balance -alkaline versus acidic.  If a body is in an extreme acidic state disease, infections, and damage may proliferate.  The acidic condition strains the body and compels it to take minerals -including sodium, magnesium, calcium, and potassium from bones and vital organs.  Scientifically, PH means potential hydrogen and measures the H+ Hydrogen ions in the body -basically measuring voltage.  The determination of alkaline forming or acidic forming is NOT what is taken in organic form, but what is 'left over' in inorganic matter (ie. ash) after digestion. 

    Watch Dr. Jerry Tennant Video on Overall Health  - Body Voltage PH, Neurochemicals, Liver Function and Detoxify.  (Depending on the speed of your connection, you may have to wait just a bit for the video to load) 

    Dr. Baroody's Alkalize or Die book carries an important message that can benefit everyone - a message that promises to revolutionize health care: Alkalize yourself and live!Test Your Body's Acidity or Alkalinity with pH Strips

    You can easily test your pH levels to determine if your body's pH needs immediate attention. By using pH test strips, you can determine your pH factor quickly and easily in the privacy of your own home. There is much to discover so that pH test result can be meaningful. Rather than give simplistic guidelines here it is recommended you look online or purchase a book on this subject from our online store.

    The pH scale ranges from 0 (the highest acidic) to 14 (the most alkaline). A solution with a pH of 7 is neutral. At pH 7, water contains equal amounts of H+ and OH- ions. Substances with a pH of less than 7 are acidic because they contain a higher concentration of H+ ions. Substances with a pH higher than 7 are alkaline because they contain a higher concentration of OH-. The pH scale goes from 0 to 14 and is logarithmic, which means that each step is ten times the previous. In other words, a pH of 5 is 10 times more acid than 6, 100 times more acid than 7 and 1,000 times more acid than 8. In this light, you can see how a slight change in your pH value can have a great impact on your internal environment and, ultimately, your health. When healthy, the blood pH is 7.365, the pH of spinal fluid is 7.4, and the saliva pH is 7.4. This ideal blood pH measurement means it is more alkaline than acid.

    Urine pH
    Clinical research by Dr M T Morter (Arkansas, USA) has shown that if the anabolic urinary and salivary pH (measured immediately upon awakening) is below 6.8, we can be relatively certain that digestive support must be provided. Controlled clinical studies by Dr Paul Yanick (Pasadena, USA) have confirmed Dr Morter's findings and recorded that intracellular assimilation of nutrients is significantly decreased when the anabolic pH is below 6.8. The results of urine testing indicate how well your body is assimilating minerals, especially calcium, magnesium, sodium and potassium. These are called the "acid buffers" because they are used by the body to control the acid level. If acid levels are too high, the body will not be able to excrete acid. It must either store the acid in body tissues (autotoxication) or buffer it - that is, borrow minerals from organs, bones, etc. in order to neutralize acidity.

    Saliva pH
    You may also want to test the pH of your saliva. The results of saliva testing indicate the activity of digestive enzymes in your body, especially the activity of the liver and stomach. This reveals the flow of enzymes running through your body and shows their effect on all the body systems. Some people will have acidic pH readings from both urine and saliva. This is referred to as "double acid."

    • PH PAPERS Help you monitor your daily fluctuation from acid to alkaline by giving you valuable information for planning a better diet, lifestyle and improving your health. One quick dip in either urine or saliva gives you immediate results
    • Marine phytoplankton Berries are known as a true 'Miracle Food' because they alkalinize the body and because of their extremely high levels of vitamins, antioxidants, amino Acids, polysaccarides.  learn more about the health benefits marine phytoplankton 
    • The Ultimate pH Solution: Superior Health Through Proper Alkaline-Acid Balance  This powerful title carries an important message that can benefit everyone - a message destined to revolutionize health care of the future with one simple principle - ALKALIZE YOURSELF! The world is facing the largest health crisis in recorded history. Dr. Baroody's comprehensive research and clinical findings indicate that illness and disease are directly linked to overacidity in the system. The polluted air we breathe, the chemicalized food and water we ingest are just part of the problem. Stress on all levels - physical, emotional, mental, and even spirpitual cause the body to overproduce acid wastes, upsetting our delicate alkaline/acid balance. 


    Biobalance : Using Acid-Alkaline Nutrition to Solve the Food-Mood-Health Puzzle by Rudolf A.Wiley

    Panic attacks, anxiety disorders, depression, chronic fatigue, hypoglycemia, candidiasis, Epstein-Barr syndrome, food allergies, food cravings/addictions, weight maintenance problems, premenstrual syndrome (PMS), "undiagnosable/undifferentiated" aches and pains, and hypochondria are typically not "psychological" or "stress-related" in origin. Consequently, "talking things over" with so-called qualified mental health experts will do you little if any good. These disorders are caused instead by subtle but easily detectable biochemical or metabolic imbalances which can be corrected nutritionally, but not in the way the holistic or mainstream medical communities would have you believe. In my book, BioBalance: Using Acid/Alkaline Nutrition to Solve the Food-Mood-Health Puzzle, I'll show you why this is the case. Moreover, I'll also show you how you can use nutrition to counter-effect the health problems plaguing you; problems which have more than likely been plaguing you for years, have cost you thousands of dollars, and have eluded the medical, psychological and nutritional experts.  Dr. Rudolf A. Wiley holds a doctorate in biological physics, and has spent more than 25 years researching the impact of nutrition upon metabolism. His work has to date assisted thousands of individuals in achieving optimal wellness.

    "Acidosis is excessive blood acidity caused by an overabundance of acid in the blood or a loss of bicarbonate from the blood (metabolic acidosis), or by a buildup of carbon dioxide in the blood that results from poor lung function or slow breathing (respiratory acidosis). If an increase in acid overwhelms the body's pH buffering systems, the blood will become acidic. As the blood pH drops, the parts of the brain that regulate breathing are stimulated to produce faster and deeper breathing, which increases the amount of carbon dioxide exhaled. The kidneys also try to compensate by excreting more acid in the urine. However, both mechanisms can be overwhelmed if the body continues to produce too much acid, leading to severe acidosis and eventually coma. A person with mild metabolic acidosis may have no symptoms but usually experiences nausea, vomiting, and fatigue. Breathing becomes deeper and slightly faster (as the body tries to correct the acidosis by expelling more carbon dioxide). As the acidosis worsens, the person begins to feel extremely weak and drowsy and may feel confused and increasingly nauseated. Eventually, blood pressure can fall, leading to shock, coma, and death." Merck Online Medical Library

    Do you have a question about holistic or natural health or need assistance? click here to contact Shirley  or call 206-984-3009 or 323-389-0560.


    Alkaline Antioxidant Ionized Water

    "When you drink alkaline water, you are drinking water with excess oxygen, not in the form of O2, but in the form of OH- which is very stable because it is mated with positively ionized alkaline minerals. Two of these hydroxyl ions can form a water molecule (H2O) and give out one oxygen atom. The alkaline mineral is used to detoxify poisonous acid compounds and when that happens the hydroxyl ion is freed to supply excess oxygen to the cellsAlkaline neutralizes acid. Drinking alkaline water helps our body dissolve acid wastes and make it easier for the body to dispose of them safely. Since the accumulation of acid wastes is aging, the reduction of acid wastes is reverse aging. Alkaline water is not a medicine to cure any disease.to prevent the development of cancer."  Reverse Aging, Sang Whang, 1990, page 51

    Alkaline neutralizes acid. Drinking alkaline water helps our body dissolve acid wastes and make it easier for the body to dispose of them safely. Since the accumulation of acid wastes is aging, the reduction of acid wastes is reverse aging. Alkaline water is not a medicine to cure any disease. However, if consumed regularly, alkaline water gradually reduces the accumulated acid wastes. As a result of acid reduction, there are many reports of natural health improvement in Japan. One American cancer center showed significant improvements in their cancer therapy by getting 1,000 patients to drink 7 glasses of alkaline water a day. Their research concluded that the alkaline minerals in natural, alkaline water with a pH 7.5 helped to neutralize acidosis and thus helped to prevent cancer. Water, the origin of Life, contains 2 parts hydrogen and one part oxygen. Alkaline water is water that contains a larger amount of oxygen as compared to hydrogen. By drinking alkaline water, we increase our intake of oxygen compared to drinking plain water. The advantage of drinking alkaline water is that while being absorbed by the body, it helps neutralize acidic wastes, making them more soluble in the blood vessels. Thus, acidic wastes will be easily drained out of the body in the form of urine or sweat.

    Zoltan P. Rona M.D. - "During nearly 19 years of clinical practice I have had the opportunity to observe the health effects of drinking different types of water. Most of you would agree that drinking unfiltered tap water could be hazardous to your health because of things like parasites, chlorine, fluoride and dioxins. Many health fanatics, however, are often surprised to hear me say that drinking distilled water or purified water on a regular, daily basis is potentially dangerous." Tap water in 42 states is contaminated with more than 140 unregulated chemicals that lack safety standards, according to the Environmental Working Group's (EWG's) two-and-a-half year investigation of water suppliers' tests of the treated tap water served to communities across the country. In an analysis of more than 22 million tap water quality tests, most of which were required under the federal Safe Drinking Water Act, EWG found that water suppliers across the U.S. detected 260 contaminants in water served to the public. One hundred forty-one (141) of these detected chemicals — more than half — are unregulated; public health officials have not set safety standards for these chemicals, even though millions drink them every day.  Each year, bottled water sales grow about eight to 10 percent. In 2005, bottled water sales surpassed milk, beer, juices — everything but carbonated soft drinks. Home purification systems are becoming more common. They come in all types: simple filters, compound carbon filters, reverse osmosis and combined systems. Visit the National Tap Water Quality for detailed information

    Water is our best defense against disease of every kind. Sixty percent or more of all chronic disease would be significantly reduced if people would simply keep themselves properly hydrated. Alkaline Ionized Water is by far the most superior drinking water available.

    Tap water can contain impurities, including inorganic poisons and pathogens such as bacteria, viruses, and fungi. Magnetic resonance imaging reveals that most tap water is organized into microclusters of about 12 water molecules each. In alkalinized water, the microclusters are reduced in size to only six molecules per cluster. This enhances the permeability, solubility, and absorption of the water, thereby boosting its detoxification effects. Nutrients, including water-soluble vitamins such as vitamins B and C, will be absorbed more fully. Drinking more water can boost detoxification. It takes 32 glasses of pH 10 alkaline water to neutralize one glass of pH 2.5 cola.   Why Purified, Distilled Water, and reverse osmosis water are Bad For You

    The Miraculous Properties of Ionized Water

    Water is our best defense against disease of every kind. Sixty percent or more of all chronic disease would be significantly reduced if people would simply keep themselves properly hydrated. Alkaline Ionized Water is by far the most superior drinking water available. The properties of Alkaline Ionized Water are that it is an antioxidant, alkalizing, hydrating and detoxifying. The Irony of Ionized Water The production of Ionized Water essentially turns anabolic/catabolic processes on their respective heads. The most powerful liquid antioxidant known as Alkaline Ionized Water is produced using a cathode and not an anode as one would suspect. In the case of Ionized Water we produce alkaline anabolic water filled with negatively charged ions with the very thing we must avoid if we wish to be healthy, that of a cathode, which is associated with catabolic processes. When something is decaying, it means that it is catabolizing or wasting away. The anode, something we normally associate as being good for us (anabolic), produces acid catabolic water, which is harmful if consumed. 

    A quality water ionizer takes in regular tap water which has both acid and alkaline minerals in it and has a typical pH value of 7. The system then releases water with a pH value of 9 or higher with all the alkaline minerals from the original tap water. At the same time it releases acidic water with a pH value of 5 or lower with all the acid minerals in the original tap water.

    Since this alkaline water has twice as many alkaline minerals as the original water but NO acid minerals, it is more than twice as potent as the original water. Inside our body, it will neutralize only acidic elements and discharge them safely out of the body. Drinking 8 glasses of regular water can leach out acidic wastes as well as some valuable alkaline minerals such as potassium. That's why doctors test your blood when you are going through a serious diet program. With this alkaline water there is no worry about losing potassium from your system.   more

    Prof. Kuwata Keijiroo, Doctor of Medicine - "In my opinion, the wonder of antioxidant water is the ability neutralizes toxins, but it is not a medicine. The difference is that the medicine can only apply to each and individual case, whereas the antioxidant water can be consumed generally and its neutralizing power is something which is very much unexpected. Now, in brief, let me introduce to you a heart disease case and how it was cured. The patient was a 35 years old male suffering from vascular heart disease. For 5 years, his sickness deteriorated. He was in the Setagays Government Hospital for treatment. During those 5 years, he had been in and out of the hospital 5 to 6 times. He had undergone high tech examinations such as angiogram by injecting VINYL via the vein into the heart. He consulted and sought treatment from many good doctors where later he underwent a major surgical operation. Upon his discharge from the hospital, he quit his job to convalesce. However, each time when his illness relapsed, the attack seemed to be even more severe. Last year, in August, his relatives were in despair and expected he would not live much longer. It so happened at that time that the victim's relative came across antioxidant alkaline water processor. His illness responded well and he is now on the road to recovery."

    Test your Ph level to give an indication of your current health state
    Dr Sherry Rogers M.D.. - "Alkaline water  rids the body of acid waste... After carefully evaluating the results of my advice to hundreds of individuals, I'm convinced that toxicity in the form of acidic waste is the primary cause of degenerative disease."
    Prof. Watanabe Ifao, Watanabe Hospital - "Antioxidant water improves body constituents and ensures effective healing to many illnesses. The uses of antioxidant water in gynecological patients have proved to be very effective. The main reason for its effectiveness is that this water can neutralize toxins. When given antioxidant water to pre-eclamptic toxemia cases, the results are very significant. During my long years of servicing the pre-eclamptic toxemia cases, I found that the women with pre-eclamptic toxemia who consumed antioxidant water tend to deliver healthier babies with stronger muscles. A survey report carried out on babies in this group has intelligence above average."

    Dr. Batmanghelidj M.D. - "I have used water to cure people who were suffering from "incurable" diseases. I have cured people who suffered for 10 years, 20 years, even 30 years from painful conditions produced by dehydration."  Clean, live, energized water, plays an important role in our health recovery and maintaining optimum health.

    Dr Theodore Baroody, author of  "Alkalize or Die", offers a list of symptoms that may be precipitated by Acidosis (Chronic Acidity's Effect on Our Health) 

    Beginning Symptoms:

        1. Acne
        2. Agitation
        3. Muscular pain
        4. Cold hands and feet
        5. Dizziness
        6. Low energy
        7. Joint pains that travel
        8. Food allergies
        9. Chemical sensitivities or odors, gas, heat
        10. Hyperactivity
        11. Panic attacks
        12. Pre-menstrual and menstrual cramping
        13. Pre-menstrual anxiety and depression
        14. Lack of sex drive
        15. Bloating
        16. Heartburn
        17. Diarrhea
        18. Constipation
        19. Hot urine.
        20. Strong smelling urine
        21. Mild headaches
        22. Rapid panting breath
        23. Rapid heartbeat
        24. Irregular heartbeat
        25. White coated tongue
        26. Hard to get up
        27. Excess Head mucus
        28. Metallic taste in mouth
     

    Intermediate Symptoms:

        1. Cold sore (Herpes 1 & 11)
        2. Depression
        3. Loss of memory
        4. Loss of concentration
        5. Migraine headaches
        6. 1nsomnia
        7. Disturbance in smell, vision, taste
        8. Asthma
        9. Bronchitis
        10. Hay Fever
        11. Ear Aches
        12. Hives
        13. Swelling
        14. Viral infections (cold, flu)
        15. Bacterial Infections (staph, strep)
        16. Fungal infections (candida albicans, athlete's foot, vaginal)
        17. Impotence
        18. Urethritis
        19. Cystitis
        20. Urinary infection
        21. Gastritis
        22. Colitis
        23. Excessive failing hair
        24. Psoriasis
        25. Endemetriosis
        26. Stuttering
        27. Numbness and tingling
        28. Sinusitis

    Advanced Symptoms:

        1. Crohn's disease
        2. Schizophrenia
        3. Learning Disabled
        4. Hodgkin's Disease
        5. Systemic Lupus Erythematosis
        6. Multiple Sclerosis
        7. Sarcoidosis
        8. Rheumatoid arthritis
        9. Myasthenia Gravis
        10. Scieroderma
        11. Leukaemia
        12.Tuberculosis
        13. All other forms of cancer

    Do you have a question about holistic or natural health or need assistance? click here to contact Shirley  or call 206-984-3009 or 323-389-0560.
    Numerous scientific studies report that chlorinated tap water is a skin irritant and can be associated with rashes like eczema."Most people never give (the dangers of chlorine) a thought. After all, our elected public officials keep assuring us that chlorinated city tap water is completely safe for human consumption. Numerous scientific studies report that chlorinated tap water is a skin irritant The Athena represents the best of performance, features, functionality and modern styling available in water ionization technology today - all backed by the dependability and certainty of Emco Tech, the world leader in ionization.and can be associated with rashes like eczema. "Chlorinated water contains chemical compounds called trihalomethanes which are carcinogens resulting from the combination of chlorine with compounds in water. These chemicals, also known as organochlorides, do not degrade very well and are generally stored in the fatty tissues of the body (breast, other fatty areas, mother's milk, blood and semen). Organochlorides can cause mutations by altering DNA, suppress immune system function and interfere with the natural controls of cell growth. Chlorine has been documented to aggravate asthma. Several studies also link chlorine and chlorinated by-products to a greater incidence of bladder, breast and bowel cancer as well as malignant melanoma. One study even links the use of chlorinated tap water to congenital cardiac anomalies. Anything you can do to filter tap and shower water that eliminates or minimizes chlorine would certainly be helpful and possibly curative for some immune system problems."

    Joseph M. Price, MD - "Chlorine is the greatest crippler and killer of modern times. It is an insidious poison."

    Albert Schatz, Ph.D - "Fluoridation  is the greatest fraud that has ever been perpetrated and it has been perpetrated on more people than any other fraud has." Professor Albert Schatz, Ph.D. (Microbiology), Discoverer of streptomycin and Nobel Prize Winner
     

    Safe, toxin-free, Ionized, Energized, Drinking Water helps to naturally flush toxins and acidic waste from the body and is a powerful antioxidant. Ionized Water makes more oxygen available to our cells than distilled, reverse osmosis, filtered only, bottled or tap water and is the best possible drinking water. "Disease and early death is more likely to be seen with the long term drinking of purified water. Avoid it except in special circumstances." Zoltan P. Rona M.D


    The Miraculous Properties of Ionized Water

    Ionized Water is electronically enhanced water created through electrolysis. It is produced by running normal tap water over positive (cathode) and negative (anode) electrodes, which ionizes the minerals in the water creating positive (hydrogen) and negative (hydroxyl) ions. The electrodes are composed of titanium, the hardest metal known, and coated with platinum, which is an excellent and durable conductor. It is important to note that the platinum is not electroplated, but coated onto the titanium, meaning the titanium plate is dipped into the platinum. Electroplated platinum would not last long on the surface of the titanium. The membranes between the electrodes are composed of either pulp mesh or complex plastic polymers. Polymer membranes are more likely to warp if exposed to high temperatures. Pulp mesh holds up to high temperatures much better than plastic polymers.

    The centerpiece of Alkaline Ionized Water are its antioxidant properties. It is miraculous that normal tap water can be instantly transformed into a strong antioxidant. Alkaline Ionized Water has two antioxidant qualities; its negative charge and the presence of hydroxyl ions which are free radical scavengers. The body is starved for electrons and Alkaline Ionized Water contains an abundance of them, which nullify free radicals in the body. Alkaline Ionized Water is an extremely effective antioxidant because it is a liquid that has a small grouping of water molecule clusters and thus is more easily absorbed into the body where it can be of immediate use. Drinking Alkaline Ionized Water gives you energy through better hydration and alkalization of the body and by providing the body with oxygen.

    Because of the predominance of hydroxyl ions in Alkaline Ionized Water, the water becomes alkaline, meaning it has a high pH. The pH level can be adjusted with a water ionizer between 7.5 and 9.9, which is the highest pH that it should be consumed. Ionized Water is sometimes referred to as micro-cluster water because of its small molecular grouping. Water molecules typically group in clusters of 10 or more. Ionized Water molecule clusters group together into six water molecules, thus they have been reduced in size, which is the most natural state for water to exist in. Ionization changes conventional water from an irregular, bulky shape to a hexagonal shape that saturates body tissue much more efficiently. These smaller six-sided clusters are extremely penetrating and hydrating. As it hydrates body tissue, Ionized Water pushes out all the things that don't belong in the body, which are commonly referred to as toxins. Therefore, Ionized Water is extremely detoxifying, which is why people who are quite toxic must start drinking Ionized Water slowly so they do not detoxify too quickly.

    Ionized Water is best consumed straight out of the tap because it is most effective when it is fresh. Ionized Water should become a part of everyone's lifestyle if they wish to be healthy. It is the best substance we can possibly consume because there is nothing healthier for the body than water and there is no better water than Ionized Water.

    To ionize means to gain or lose an electron. Essentially, the ionization process robs an electron from one molecule and donates, or transfers, it to another molecule. Both Alkaline and Acid Ionized Water have extraordinary properties and benefits, however, their respective uses could not be more different. We consume Alkaline Ionized Water and use the Acid Ionized Water on the outside of our bodies for acne, cuts, scrapes and rashes of all kinds. It kills bacteria on contact and encourages plant growth. The centerpiece of Alkaline Ionized Water are its antioxidant properties. It is miraculous that normal tap water can be instantly transformed into a strong antioxidant. Alkaline Ionized Water has two antioxidant qualities, its negative charge and the presence of hydroxyl ions which are free radical scavengers. The body is starved for electrons and Alkaline Ionized Water contains an abundance of them, which nullify free radicals in the body. 

    One can thrive on half the normal intake of food as long as we consume high electron-rich nutrients. Alkaline Ionized Water is an extremely effective antioxidant because it is a liquid that has a small grouping of water molecule clusters and thus is more easily absorbed into the body where it can be of immediate use. Drinking Alkaline Ionized Water gives you energy through better hydration and alkalization of the body and by providing the body with oxygen. Because of the predominance of hydroxyl ions in Alkaline Ionized Water, the water becomes alkaline, meaning it has a high pH. The pH level can be adjusted with a water ionizer between 7.5 and 9.9, which is the highest pH that it should be consumed. All disease thrives in an acid environment in the body and will not flourish and thrive in an alkaline environment. more

    Why Purified Water and Distilled Water are Bad For You  Zoltan P. Rona M.D.

    Warning - Alkaline Drops - I would not recommend using drops at all. If you choose to use drops, be very careful of where you store the bottles. The bottle I purchased looked just like a Visine bottle and I accidentally put a drop in my right eye. I am not completely blind but I have some eye DAMAGE DUE TO ALKALI BURN. Thankfully, my contact lens saved me from being completely blind. The only emergency instruction on the bottle was "flush the eye." If my husband had not had the sense to take me to the ER, I would've just followed the directions and would be completely blind. Please be aware that if any gets in your eyes, you must GO TO THE ER IMMEDIATELY. Home flushing of the eye is not sufficient to save the eye from damage. The attending physician could not believe how innocuous the bottle appeared and how it had very little warning of how potent the chemicals were.

    A truly healthy, balanced meal is no mean feat. In America, many people think of the U.S. Government’s food pyramid when the topic of balanced diet comes up. In the East, balancing a meal means taking into consideration Yin, Yang, and chi, remembering that food can nourish mind, body, and spirit. My diet consist mostly of alkaline raw fruits, salads and nuts, but I also eat acidic foods such as blueberries, cranberries,  beans, chickpeas, meat, eggs, raw cheese, etc, all organically grown.

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    Home: ShirleysWellnessCafe.com (aka: MyWellnessHouse.com) is a free educational site site dedicated to help promote holistic health for you, your family, and your animals.
     
     

    Shirley was once a victim of the never-ending flow of propaganda from the medical establishment who wants to maintain a monopoly on the word "cure" and who wants us to believe that we have no control over our own health and that our only hope to get "well" is with drugs, surgery and radiation.  You can read an account of Shirley's journey into health without drugs, surgery or radiation.
     

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    Dr. Jimmy Gutman, M.D  - "Clinical evidence links low glutathione levels to the most common illnesses of our time as well as newly emerging diseases. Glutathione levels diminish as we age and many diseases normally associated with aging have been linked to glutathione deficiency." 

    Dr. Allan Somersall M.D - "To raise glutathione levels is to reduce premature oxidation, to quench destructive free radicals and help detoxify the poisons inside each cell when it needs to. Only Immunocal is clinically proven to do that in a safe, effective and convenient way." Learn more...
     
     
     
     


     
     
     
     
     
     
     
     
     
     


     
     
     

    Hydrotherapy  Water The Great Healer! 
     
     
     
     
     

    Dangerous Side Effects or Flu Vaccine, H1N1, and Tamiflu Drug  NFL cheerleader suffers brain damage after getting flu shot (watch the video). Medical doctors warning about dangerous side effects of flu vaccine and flu drug. more...
     
     
     
     
     

    The Truth About the Drug Companies : How They Deceive Us and What to Do About It    "The medical establishment works closely with the drug multinationals whose main objective is profits, and whose worst nightmare would be an epidemic of good health. Lots of drugs MUST be sold. In order to achieve this, anything goes: lies, fraud, and kickbacks. Doctors are the principal salespeople of the drug companies. " Guylaine Lanctot, M.D
     
     
     
     
     
     
     
     

    Teas Are One of The Most Effective Ways to Benefit from Nature's Healing Herbs
    Teas can help fight depression and anxiety, heal skin conditions and gastrointestinal disorders, regulate hormone imbalances, improve your sex life, prevent illness, and  help you heal faster.  Many diseases and conditions for which we turn to modern medicine can also be treated naturally with healing herbs. These treatments can be safer, less expensive and possibly even more effective than traditional methods. Dr. Myklebust, MD: "Teas are rich in antioxidants called polyphenols which are plant chemicals that may help prevent cancer, heart disease, and other diseases" More
     
     
     
     
     

    Do you have a question or need guidance?  click here to contact Shirley
     
     
     
     
     
     

    A growing number of holistic doctors, pediatricians and veterinarians use transfer factors  as an alternative to, or in conjunction with conventional medicine for their acute and chronic cases, including cancer and other serious health conditions, with excellent outcome. 
    Dr. Rob Robertson, MD  - "There is no other product in a nutritional substance, nor a drug, that has this kind of power and ability to affect our immune system. With the increase of killer viruses, mutated germs, super-resistant germs, and food contaminations, our only hope and defense, must lie within our own immune system."   Transfer factors and the immune sytem
     
     
     
     
     
     


     
     
     
     
     
     
     
     

     
    Dr. Miller's Tea

     
     
     
     
     


    Dr. Jerry Tennant, M.D. says that marine phytoplankton contains almost everything one needs to sustain life and to restore health by providing the raw materials to make new cells that function normally. These nutrients improve mental function, and memory. They reduce depression, harmful effects of stress, and mood swings. Profound Life-Giving Properties of Marine Phytoplankton
     
     










     
     
     
     
     
     
     
     

    The Healing Power of Original Himalayan Crystal Salt  For centuries, the energy/information content, in the form of  vital mineral elements locked away within these perfectly formed crystals of mineral rich salt, were utilized by doctors for treating most every disorder known to humans, and with unfailing success. Recently. this ancient knowledge was once again uncovered by biophysicists and brought to light in the acclaimed book, Water and Salt, The Essence of Life , by Dr. Barbara Hendel and biophysicist Peter Ferreira
     
     
     
     

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    Raising Public Awareness
    Most modern maladies are caused by prolonged exposure to a combination of negative lifestyles and toxic environmental factors, including junk food and malnutrition, pesticides, antibiotics, microwaves, chemical pollution of food, water and air, lack of exercise and chronic stress. These factors are further aggravated by the failure of modern medicine to recognize them as agents of dis-"ease" and death and the consequent failure to take preventative measures against them. more
     
     
     

    Shirley's newsletter archive
     
     
     
     



     
     
     
     
     
     


    Natural herbal remedies  for a Healthy Heart  -  Hypertention  -  High Cholesterol
     
     
     
     


    Natural Remedies for Headaches
     
     
     
     


    Natural Remedies for Sleeplessness
     
     
     
     
     
     


    Excess weight and reduced vitality? India Herbs' Ayurvedic scientists have developed a proprietary herbal formula based on centuries old wisdom to rejuvenate stagnant bodily functions that contribute to weight gain and obesity. Ayurveda, the science of life, prevention and longevity, is the oldest and most holistic and comprehensive medical system available. Learn more
     
     
     
     
     
     

    Smoking Dependency and Nicotine Addiction Natural supplements and herbal remedies to help relieve the craving for nicotine.
     
     
     
     
     

    Shirley's Wellness Cafe's recommended natural health products.
     
     
     
     
     



     
     
     
     
     
     
     
     
     

    Home-base Income opportunity
    Share with others nature's gifts that assists us on our journey to optimal health and wellness.
     

    .ALKALIZING VEGETABLES

    Alfalfa
    Barley Grass
    Beets
    Beet Greens
    Broccoli
    Cabbage
    Carrot
    Cauliflower
    Celery
    Chard Greens
    Chlorella
    Collard Greens
    Cucumber
    Dandelions
    Dulce
    Edible Flowers
    Eggplant
    Fermented Veggies
    Garlic
    Green Beans
    Green Peas
    Kale
    Kohlrabi
    Lettuce
    Mushrooms
    Mustard Greens
    Nightshade Veggies
    Onions
    Parsnips (high glycemic)
    Peas
    Peppers
    Pumpkin
    Radishes
    Rutabaga
    Sea Veggies
    Spinach, green
    Spirulina
    Sprouts
    Sweet Potatoes
    Tomatoes
    Watercress
    Wheat Grass
    Wild Greens

    ALKALIZING ORIENTAL VEGETABLES

    Maitake
    Daikon
    Dandelion Root
    Shitake
    Kombu
    Reishi
    Nori
    Umeboshi
    Wakame

    ALKALIZING FRUITS
    Apple
    Apricot
    Avocado
    Banana (high glycemic)
    Berries
    Blackberries
    Cantaloupe
    Cherries, sour
    Coconut, fresh
    Currants
    Dates, dried
    Figs, dried
    Grapes
    Grapefruit
    Honeydew Melon
    Lemon
    Lime
    Muskmelons
    Nectarine
    Orange
    Peach
    Pear
    Pineapple
    Raisins
    Raspberries
    Rhubarb
    Strawberries
    Tangerine
    Tomato
    Tropical Fruits
    Umeboshi Plums
    Watermelon

    ALKALIZING PROTEIN

    Almonds
    Chestnuts
    Millet
    Tempeh (fermented)
    Tofu (fermented)
    Whey Protein Powder

    ALKALIZING SPICES AND SEASONINGS
    Cinnamon
    Curry
    Ginger
    Mustard
    Chili Pepper
    Sea Salt
    Miso
    Tamari
    All Herbs

    ALKALIZING OTHER
    Apple Cider Vinegar
    Bee Pollen
    Lecithin Granules
    Molasses, blackstrap
    Probiotic Cultures
    Soured Dairy Products
    Green Juices
    Veggie Juices
    Fresh Fruit Juice
    Mineral Water
    Alkaline Antioxidant Water

    ALKALIZING SWEETENERS
    Stevia, honey, palm sugar, 

     

    ACIDIFYING VEGETABLES

    Corn
    Lentils
    Olives
    Winter Squash

    ACIDIFYING FRUITS
    Blueberries
    Canned or Glazed Fruits
    Cranberries
    Currants
    Plums**
    Prunes**

    ACIDIFYING GRAINS, GRAIN PRODUCTS
    Amaranth
    Barley
    Bran, wheat
    Bran, oat
    Corn
    Cornstarch
    Hemp Seed Flour
    Kamut
    Oats (rolled)
    Oatmeal
    Quinoa
    Rice (all)
    Rice Cakes
    Rye
    Spelt
    Wheat
    Wheat Germ
    Noodles
    Macaroni
    Spaghetti
    Bread
    Crackers, soda
    Flour, white
    Flour, wheat

    ACIDIFYING NUTS and BUTTERS

    Cashews
    Legumes
    Peanuts
    Peanut Butter
    Pecans
    Tahini
    Walnuts

    ACIDIFYING ANIMAL PROTEIN
    Bacon
    Beef
    Carp
    Clams
    Cod
    Corned Beef
    Fish
    Haddock
    Lamb
    Lobster
    Mussels
    Organ Meats
    Oyster
    Pike
    Pork
    Rabbit
    Salmon
    Sardines
    Sausage
    Scallops
    Shrimp
    Scallops
    Shellfish
    Tuna
    Turkey
    Veal
    Venison

    ACIDIFYING ALCOHOL
    Beer
    Spirits
    Hard Liquor
    Wine
     

     

    ACIDIFYING BEANS & LEGUMES

    Black Beans
    Chick Peas
    Green Peas
    Kidney Beans
    Lentils
    Pinto Beans
    Red Beans
    Soy Beans
    Soy Milk
    White Beans
    Rice Milk
    Almond Milk

    ACIDIFYING DAIRY
    Butter
    Cheese
    Cheese, Processed
    Ice Cream
    Ice Milk

    ACIDIFYING Fats and Oils
    Avacado Oil
    Butter
    Canola Oil
    Corn Oil
    Hemp Seed Oil
    Flax Oil
    Lard
    Olive Oil
    Safflower Oil
    Sesame Oil
    Sunflower Oil

    ACIDIFYING SWEETENERS
    Carob
    Sugar
    Corn Syrup
     

    ACIDIFYING OTHER FOODS
    Catsup
    Cocoa
    Coffee
    Vinegar
    Mustard
    Pepper
    Soft Drinks

    What's new at Shirley's Wellness Cafe: Check the updated list
    Thank you for your visit. I hope you enjoyed this site. There's more, take a look...
    Optimum Nutrition and Natural Health for Animals   Complementary and Alternative Therapies in Veterinary Medicine 
    Natural Health for Women:
       
      Men's Sexual Functions - the natural approach
       
    • Optimal Prostate Health and Prevention Measure to prostate enlargement.
    • Prostate Cancer: a drugless approach
    • Homeopathic approach to impotence, bladder infections, prostate problems etc.
    • The Male Andropause (like menopause)
    • Male Herbs for Impotence
    Peter R. Breggin, M.D - "The drugging of children has gotten so out of hand that America is waking up to this. This is a national catastrophe." more

    Julian Whitaker M.D - "Class action lawsuits have been filed in Texas, California and New Jersey charging Swiss pharmaceutical giant Novartis, maker of Ritalin, with conspiracy to create the psychiatric disorder known as ADHD in order to fuel the market for their product." more...


     

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    Natural Health Care and Natural Medicine - Optimum Health and Wellness for People and Animals
    Holistic Health Care for People and Animals
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    The Shirley's Wellness Cafe's website is personally designed and maintained by Shirley Lipschutz-Robinson. All rights Reserved.  All texts that is intellectual property is © copyright 1996 - 2010. The content of this page may be copied in part without specific permission as long as full credit is given with a link back to this page/website. If any other use is desired, permission in writing from Shirley Lipschutz-Robinson is required. Contact ShirleyUSE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER