Because from thirty to eighty-five percent
of the nutrition in foods is destroyed in cooking. That is an
average fifty percent loss! Fresh, raw foods contain the highest
level of enzymes. Enzymes are the catalyst for the hundreds of thousands of
chemical reactions that occur throughout the body. Cooked foods and
dry convenient diets have been denatured and are devoid of enzymes-
life-promoting elements. While they may maintain life they do not
promote optimum health or longevity!
Malnutrition is the basis of all
disease: "Man's body is a living organism, made of living
cells, which require living food in order to be properly nourished
and function well. When we put cooked food into our body, loaded
with contaminants, the body starts to break down. It begins in the
very young with colic, rashes, colds, earaches, upset stomachs,
swollen glands and tonsils. As the child grows older, their may be
tooth decay, pimples, the need for eye glasses, etc. Then as we
enter adult life there is arthritis, hypoglycemia, heart attacks,
strokes, diabetes and cancers. All this and a multitude of other
diseases are unnecessary and are nothing but the result of improper
diet and lifestyle! Today, most people accept cooked food as
the normal means of supplying the body with nutrients, not
realizing that the living cells of our bodies do not take
nourishment from the dead and artificial ingredients found in
cooked food. And so, after a typical meal of cooked meat, cooked
potatoes, a cooked vegetable and a piece of cooked bread, followed
by a cooked sugar desert, their stomach is full and they think they
have satisfied the nutritional needs of their body. In reality,
they have given their body practically no nourishment. And thus
with a full stomach, they are slowly starving their body's cells."
Raw Food by
Rev. George H. Malkmus
There are two kinds of
starvation: One starvation comes about because of no food at
all. The second and most insidious starvation is progressive
malnutrition over a period of time. The people in the third world
don't have enough volume of food. In the first world there is
plenty of "food" but it's empty food. The food we eat produces
plenty of calories and energy but is almost completely devoid of
nutrition which is vital to our survival. A good diet promotes good
health and prevents the onset of disease. Most human
illnesses and diseases are due to a deficiency of vital nutrients.
When you supply your body with the proper nutrients, in a form that
your body can use, it knows how to repair itself.
The case for B12 - In my journey into health, "How I Achieved Optimum Health After a Lifetime of
Suffering" I explain how live raw foods played a huge role in
my health recovery. I've been a live raw fooder for 3 decades, but
I'm not a vegetarian. I eat meats that have been salt cured
(still raw) such as Prosciutto, ham
salmon. I eat soft boiled eggs to keep the yolk uncooked, and
occasionally I drink cultured raw goat milk known as Kefir.
Although many vegan foods are said to have active B-12, few are
proving to actually raise B-12 or prevent its loss. There are a
variety of symptoms of B-12 deficiency, which is a danger for
vegans and live fooders. The initial symptoms can include low
energy, but it can eventually cause permanent nerve damage,
depression, numbness and tingling in the hands and feet,
nervousness, paranoia, hyperactive reflexes, impaired memory and
behavioral changes. What About Meat? The Myths of Vegetarianism
"The body has the inherent ability -the vitality -not only to
heal itself and restore health, but also to ward off disease.
Illness is not caused simply by an invasion of external
agents or germs, but is a manifestation of the organism's attempt
to defend and heal itself. Prevention Is the Best Cure. Health is a
reflection of how we choose to live." TC Fry
"True good health is more than just the absence of
disease; it is a state where you enjoy all the energy, vitality and
benefits life has to offer. One of the keys to achieving good
health is to use the power of healthy foods to positively affect
how you feel, how much energy you have, and the length and quality
of your life. There is clear and definitive scientific evidence
that proper nutrition plays an important and significant role in
reducing the risk of degenerative diseases, and in providing
long-term health and longevity." George Mateljan
Enzymes and Raw Food
The tiny and enormous
difference between raw and cooked foods
Azul is a
revolutionary nutritional beverage without equal or peer with
marine phytoplankton is in a proprietary
base blend of 24 RAW WHOLE FOODS including maqui berry, acai
berry, coconut and more. This would explain its high antioxidant
level rating and an Orac of 14,800 per 100
These super fruits
are air dried at room temperature to preserve their
integrity, blended, and then run through a proprietary procedure
known as pop granulation. There no preservatives and no
pasteurization, which means you get all the goodies. Azul is
friendly for your stomach as it is fortified with probiotics that
are micro encapsulated.
Cleanliness of AZUL
ingredients: All fruit and vegetable powders are grown
from a supplier based here in the US, using natural methods of pest
control and not chemical based solvents or sprays. Each fruit
powder is from a pulp or juice that has been washed and cleaned
with environmental friendly FDA approved washes. The powders are
then POP dried or freeze dried for production. The Acai and Banana
are grown in South America to US Organic specifications and both
come from the same farm. Each are tested before use for any
pesticides or heavy minerals as to our quality
* ORAC is
the Oxygen Radical Absorbance Capacity or the measure of a food’s
capacity as an antioxidant. The higher the ORAC score the better.
AZUL has 14,800 per 100 grams, that’s 1,480 per
--- LEARN MORE: INFORMATION
The relationship between unhealthy eating and the development of
disease is undeniable. When most people get a cancer diagnosis their doctors are quick to prescribe drugs and harsh treatments
such as radiation, chemotherapy, and surgery. All of these treatments have a harrowing effect on the body opening it up to a
whole host of other problems.
practitioners, on the other hand, will often recommend detoxification methods such as cleansing to
eliminate cancer from the body. Here Allison Biggar interviews
European journalist and ovarian cancer survivor Evita Ramparte
about how she cured her cancer naturally without chemotherapy, surgery or radiation.
Shirley (author of this website) also overcame a lifetime of ill health without chemo,
radiation and surgery and lost 60 lbs in 3 months effortlessly.
Inspirin - Lose the Stress, Ease
Vs The Cooked, American Diet - The Great American Rat Experiment
from the book Goldat
, by Lewis E. Cook, Jr. & Junkp Yasui
“It has been found that a group of rats were fed diet of raw
vegetables, fruits, nuts and whole grains from birth grew into
completely healthy specimens and never suffered from any disease.
They were never ill. They grew rapidly, but never became fat, mated
with enthusiasm and had healthy offspring. They were always gently
affectionate and playful and lived in perfect harmony with each
other. Upon reaching an old age, equivalent to 80 years in humans,
these rats were put to death and autopsied. At that advanced age
their organs, glands, tissues all body processes appeared to be in
perfect condition without any sign of aging or deterioration.
“A companion group of rats we fed a diet comparable to that of
the average American and included white bread, cooked foods, meats,
milk, salt, soft drinks, candies, cakes, vitamins and other
supplements, medicines for their ails, etc. During their lifetime
these rats became fat and, from the earliest age, contracted most
of the diseases of modern American society including colds, fever,
pneumonia, poor vision, cataracts, heart disease, arthritis, cancer
and many more.
“Most of this group died prematurely at early ages but during
their lifetime most of them were vicious, snarling beasts, fighting
with one another stealing one another’s food and attempting to kill
each other. They had to be kept apart to prevent total destruction
of the entire group. Their offspring were all sick and exhibited
the same general characteristics as there parents.
“As this group of rats died one by one or in epidemics or
various diseases, autopsies were performed revealing extensive
degenerative conditions in every part of their bodies. All organs,
glands and tissues were affected, as were the skin, hair, blood and
nervous system. They were all truly total physical and nervous
wrecks. The same condition existed in the few, which survived full
duration of the experiment.
“A third companion group of rats was fed the same diet as the
second group to an age equivalent to about 40 years in humans. They
displayed the same general symptoms of the second group – being
sick and vicious so that they had to be separated to prevent them
from killing each other and stealing one another food.
“At the end of this initial period all rats in this group were
placed on a strict fast, with o water to drink for a period of
several days. Then they received the natural (raw) diet o first
group of rats. This diet was alternated with periods of fast and
within one mouth behavioral pattern had changed completely so that
the now docile, affectionate, playful creatures were once again
able to live together in a harmonious society and from this point
on never suffered any illness.
“Several rates put to death and autopsied at the end of the
initial period revealing the same general deterioration as that
exhibited in the second group of rats. However, the remaining rats
lived out the full duration of the experiment, to the equivalent of
80 years in humans, and when they were topside there were no signs
of aging or deterioration or disease - just as those in the first
group. The obvious disease, degeneration and deterioration of body
parts evident in their first half of life had been completely
reversed and excellent health restored.
same principles apply to human life as there is only one TRUTH!
Thus it may be concluded that sick people may be restored to health
simply by choosing the proper diet, fasting observing the other
rules of health. There is no mystery. There is no external force
that will help – all healing being accomplished within the body in
accordance with the laws of organic life and health.”
Enzymes and Raw Food The tiny and enormous
difference between raw and cooked foods
Humans are not the only
creatures on earth who can benefit from raw/living
food A growing number of veterinarians state that
processed pet food is the main cause of illness and premature death
in the modern dog and cat. In December 1995, the British Journal of
Small Animal Practice published a paper contending that processed
pet food supresses the immune system and leads to liver, kidney,
heart and other diseases. This research, initially conducted by Dr
Tom Lonsdale, was researched further by the Australian Veterinary
Association and proven to be correct."
Learn about the Incredible Healing Properties of Raw Food for Your Pets
Baby Greens: A Live-Food Approach for Children of All Ages
"We began transitioning our children to a raw food diet over a year ago as an
experiment to alleviate the symptoms of ADD my eight year old son was experiencing. I'm happy to say that the experiment was
astonishingly successful! We have been delighted at the changes in my son's behavior and capabilities, which occurred almost
immediately. His moodiness, irritability and inability to concentrate were gone. His mental processes cleared, his memory
improved and so did his performance in school. There are many things that come up as you change your child's diet; the special
nutritional needs of children, social gatherings, disapproving relatives, school functions and sack lunches, your own selfdoubts,
children who don't want to try new foods, and the attitude of other family members, just to name a few. When my son's story was
published in Living Nutrition Magazine with the title Triumph over Attention Deficient Disorder Kyle Stoycoff's Story, I began getting
inquiries from other
parents eager to change their children's diets and needing advice and guidance. Raw Kids is my attempt to fill
this need. I hope our experience can help pave the way for those wishing to improve their children's diets and quality of life."
Dr. Price traveled to the far corners of the world to find the most primitive
cultures on each continent, and compared their traditional diets to
the standard Western diet. Photo after photo in his book points up
the glaring difference between the health and APPEARANCE of the
natives of whatever culture nourished on their traditional diet and
those whose diets had been disrupted and "displaced" by the "white
diet"...a diet high in refined foods like white sugar, bleached
white flour, polished rice, and synthetic fats. He also carefully
laid out the guidelines for a natural unrefined diet that would be
suitable for modern Americans. Too bad all that careful research
and excellent advice has been ignored. Today's SAD (standard
American diet) is a god-awful, unbalanced grain-heavy (65%
"complex carbohydrates") piece of tomfoolery that bears no
resemblance to the diet that nourished and nurtured our
ancestors. learn more
DIET PREVENTS POLIO
Benjamin P. Sandler, M.D. The Lee Foundation for Nutritional Research
"Intensive research during the past
twelve years on the relationship between diet and susceptibility to
infection, not only in polio but also in common respiratory
infections and tuberculosis, has convinced me that the human
organism can protect itself against infection virtually completely
by proper nutrition."
The important role of enzymes to achieve/maintain optimum health
Dr. Jerry Tennant, MD - "The marine
phytoplankton are Nature's gift to assist us on our journey to optimal health and wellness through balanced nutrition.. While
transient sub-optimal nutrition may be forgiven, a constant diet lacking in micronutrients will adversely affect every function,
structure, and detoxification functions of the human cell. Good nutrition will enhance the structure and function of all organs in
our bodies. Our brains, muscles, hearts, arteries, joints, bones, skin, hair, hormones, immune system, vision, digestion, kidneys,
liver will carry out their jobs much better. Metabolically, our lipids, and sugars can be optimized, thus providing more overall
energy, minimize weight problems, and improve sleep. These nutrients improve mental function, and memory. They
reduce depression, harmful effects of stress, and mood swings." Dr. Tennant says that marine phytoplankton contains
almost everything one needs to sustain life and to restore health by providing the raw materials to make
new cells that function normally. Marine phytoplankton has been called "the most nutritionally dense foods on the planet",
containing a wide range of trace elements, amino acids, vitamins, minerals, chlorophyll, enzymes and cellular materials, in a raw juice form which is
absorbed on a cellular level to promote and maintain optimum health. Its antioxidants and unique polysaccharides can halt the
genetic mutations that can lead to cancer. Both high levels of saccharides and adaptogens increase energy and stamina by improving
our ability to consume and use oxygen. Adaptogens also improve cardiovascular health by strengthening the heart and circulation.
Learn more about the healing power of marine
Where to buy marine phytoplankton
There is enough evidence to show that the more food is
cooked, the more difficult it is to digest and metabolize. The higher the temperature that food is cooked, the longer it stays in
the gut. This makes it more difficult for the food to absorb and work on a cellular level where it needs to work. When the food
cannot work at the cellular level, the cells can become deficient and/or toxic. This leads to deficiency and toxicity of the whole
body making the body less able to function optimally. All food deteriorates during commercial food processing and during storage.
Three different things happen to food that is overcooked or over-processed:
1. Destruction of essential amino acids.
2. Decrease in digestibility.
3. Production of anti-nutritional and toxic compounds.
It is the liver's job to detoxify
toxins, but the liver can become overloaded and unable to do
its job. In the bloodstream, the undigested or partially digested
food (in the form of macromolecules) is in too large a particle to
get into the cell to function. Undigested or partially digested
food moves through the bloodstream causing havoc in the
When food is heated past the heat-labile point, its chemical
configuration changes. Pasteurization, deep-frying, and barbecuing
are all forms of cooking where food is heated past the heat labile
point. The body does not understand these new chemical
configurations and does not have the enzymes to digest the food
Food is the single most
important factor in achieving and maintaing good health. When it
comes to good nutrition the key, as in all natural living, is
simplicity. "Living foods, such as fruits and vegetables, eaten in
their natural state, raw, or only slightly cooked, is best to get
all the nutrients they have to offer. By cooking our foods,
vegetables and fruits, we lose 85% of the nutrients they provide.
All enzymes are killed and amino acids are either destroyed or
changed into indegestible components.
The important role of
enzymes to achieve/maintain optimum health
RAW MILK RAID
Police raided the Rawsome Foods organic grocery store
with guns drawn in search of "raw-foods". George Hemminger
(George4Title) said the battle over organic foods is heating up
because large agricultural businesses and corporations feel
threatened by local co-ops and have hijacked the FDA and other
government regulatory agencies. "This is about control and profit,
not our health," said Aajonus Vonderplanitz, co-founder of Rawesome
Foods. "How can we not have the freedom to choose what we eat?"
LA Times Story
'How can we not have the freedom to choose what we eat?'
The Raw Milk Group: helping people discover the
benefits, locate sources and promote the use of raw milk.
Many diseases that exist today were rarely even heard of before the 1920's when most Americans used raw milk and when raw milk was
readily available nationwide. If all mankind used raw milk, from the days of Adam and Eve up to the early 1900's, yet they lived
long lives while enduring the harshest of weather and living conditions, it would seem to imply that raw milk is highly
beneficial to our bodies.The raw goat milk group is an Internet forum that was created to bring raw goat milk suppliers, raw milk seekers, dairy farmers, raw food
enthusiasts and those who want to learn more about the health benefits of raw goat milk all together in one convenient place.
“The raw milk underground is one of the most contentious
battlefields in the revolution to reclaim our food from
industrialization, over-processing, and corporate control. In
The Raw Milk Revolution,
David Gumpert investigates in great detail the health claims of both raw milk advocates and public health officials, as well the legal tactics being employed by
government agencies to stop the growing movement to obtain and supply raw milk. His comprehensive analysis effectively
deconstructs and illuminates the many complex issues of health, safety, and freedom that are raised by this debate.”--Sandor Ellix Katz, author of
Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods and The Revolution Will Not Be Microwaved: Inside America's Underground Food Movements
During the 1930's, Dr. Francis M. Pottenger conducted a 10-year study on the relative effects of
pasteurized and raw milk diets on 900 cats. One group received nothing but raw whole milk, while the other was fed nothing but
pasteurized whole milk from the same source. The raw milk group thrived, remaining healthy, active and alert throughout their
lives, but the group fed on pasteurized milk soon became listless, confused and highly vulnerable to a host of chronic degenerative
ailments normally associated with humans, including heart disease, kidney failure, thyroid dysfunction, respiratory ailments, loss of
teeth, brittle bones, liver inflammation, etc. But what caught Dr. Pottenger's attention most was what happened to the second and
more on A Study in Nutrition by Dr. Francis M. Pottenger, Jr. MD
The power of raw foods is not only one of the most well-known
"rejuvenation" secrets of celebrities and Hollywood stars (such as
Demi Moore, Pierce Brosnan, Sting, Edward Norton, Carol Alt, and
many others) it is also a concept that has the potential of giving
you what you're looking for: incredible health, increased energy,
and a youthful and slim body. In the Raw Secrets, you will
- Diseases and conditions caused or aggravated by bread and grain consumption.
- The most overlooked and important causes for lack of energy.
- Why certain foods are poisons and drugs, and how to find out which ones are.
- An absolutely effective and low-cost way to give up bad habits.
- All about a healthy diet that doesn’t require you to buy special products.
- Sure signs that the diet you’re not (even if it’s raw) is not working for you
- The easiest (and best) way to transition to a raw food diet.
- Why you don’t need to eat 100% raw to achieve excellent health, if you don't want to.
- This insider secret to eating a raw food diet in the north.
- Why most raw-food diets are unhealthy and what to do instead.
- The one key principle to achieving a higher level of health, no matter what diet you’re on!
Dr. Cichoke shows how every life process depends on enzymes. He covers a broad range
of subjects starting with digestion, elimination, co-enzymes, how
to obtain more enzymes in your diet and through supplementation. He
has a 5-step program of do's and don'ts, including avoidance of
aluminum cookware, refined sugars and salt, coffee, and so on. He
also tells you how and what to eat and how to prepare foods for the
best utilization of enzymes. Dr. Cichoke addresses a large range of health problems
from extending life to AIDS and cancer. He also covers medications
that affect enzymes, including OTC drugs and prescription drugs, as
well as foods that contain enzyme inhibitors. Enzymes--living
substances that regulate health--work with certain minerals in our
bodies to form an antioxidant system that fights corrosive free
radicals. Dr. Cichoke explains how to make the most of this amazing
natural partnership to speed recovery from injury and lessen the
effects of back pain, multiple sclerosis, viruses, and
Enzymes are proteins that facilitate chemical reactions in
living organisms. They are required for every single chemical
action that takes place in your body. All of your tissues, muscles,
bones, organs and cells are run by enzymes. Your digestive system,
immune system, bloodstream, liver, kidneys, spleen and pancreas, as
well as your ability to see, think, feel and breathe, all depend on
enzymes. Systemic enzymes, sometimes called metabolic or proteolytic
enzymes, are produced by the pancreas to repair the body ... to
build and restore tissues. In fact, they are a
necessary component of all other functions in the body besides
digestion, and your body is unable to produce enough of them
because we eat cooked foods.
Enzymes are delicate dynamos. Delicate because they are destroyed by temperatures over 118 degrees (some by as little as
105 degrees), which means that they may not survive even light steaming. Dynamos because they are powerful biochemical catalysts;
they speed burning or building reactions in the body according to need. They are specialized proteins, often with long complicated
names ending in -ase.
Professor Jackson of the Department of Anatomy at the University
of Minnesota, has shown that rats fed for 135 days on an 80% cooked
food diet resulted in an increased pancreatic weight of 20 to 30%.
What this means is that the pancreas is forced to work harder with
a cooked food diet. "Although the body can manufacture enzymes, the
more you use your enzyme potential, the faster it is going to run
out..." wrote Dr. Edward Howell, who pioneered research in the
benefits of food enzymes. A youth of 18 may produce amylase levels
30times greater than those of an 85 year old person.
The best enzymes that I have ever taken are the Peak Enzymes from the Whole Wellness Club. (The "WITHIN" are to be take *with foods* and the "WITHOUT" are to be taken *without
food", on an empty stomach. After 4 weeks of taking the the WITHOUT Peak Enzymes also known as SYSTEMIC ENZYMES, my energy level
increased dramatically and the dry, leathery skin and deep cracks at the bottom of my feet completely healed into a solft, pink,
Edward Howell, M.D. - "Enzymes are the catalyst for the hundreds of thousands of chemical
reactions that occur throughout the body; they are essential for the digestion and absoption of foods as well as for the production
of cellular energy. Enzymes are essential for most of the building and rebuilding that goes on constantly in our bodies. Among the
many thousands of species of creatures living on this earth, only humans and some of their domesticated animals try to live without
enzymes. And only these transgressors of nature’s law are penalized with defective health. It is not surprising that dogs (and cats)
have many human diseases since they are given only canned or packaged, heat treated, enzyme free food"
Howell MD is the author of Enzyme Nutrition
about Optimum Nutrition for a Healthy Pet
passes through the digestive tract more slowly than raw food, tends
to ferment, and throws poisons back into the body. Colon cancer is
second only to lung cancer as a killer in America and is related,
in various ways, to eating enzyme-deficient cooked food. Prolonged
intestinal toxemia may manifest the following symptoms: Fatigue,
nervousness, gasto-intestinal discomfort, recurrent infections,
skin eruptions, hormonal disturbances, headaches, arthritis,
sciatica, low back pain, allergies, asthma, eye, ear, nose and
throat disorders, cardiac irregularities, pathological changes in
the breasts, and so forth. All of these conditions have been shown
to respond to therapy directed to correcting the bowel toxemia. Of
course, it is important to have fiber in the diet to scrub the
colon walls clean, but even more important are the enzymes which
will allow proper digestion and assimilation of vital nutrients.
Cooked food often passes into the bloodstream as unsplit molecules
that are deposited, as waste, in various parts of the body. If it
is a fat molecule we know it as cholesterol plaque; if calcium,
arthritis; if sugar, diabetes. White blood cell count rises
dramatically after ingesting a meal of canned or cooked foods
("digestive leukocytosis"). Elevated WBCs are correlated to
bacterial infection, inflammation and depressed immunity. Raw
foods do not produce this reaction. All raw foods contain exactly
the right enzymes required to split every last molecule into the
basic building blocks of metabolism: Amino acids (from protein),
glucose (from complex carbohydrates) and essential fatty acids
(from unsaturated vegetable fats).
Each of us receives a supply of enzymes at birth. The supply is
NOT limitless; it must supply the organism with life sustaining
enzymes for the duration of its existence. When the enzyme supply
is exhausted, it signals the breakdown of the organism (the dog).
enzymes are needed to run all body systems. Metabolic enzymes are used by the heart, lungs, kidneys, immune system, and for brain
functions; digestive enzymes convert protein, carbohydrates and fat
into fuel to maintain the organism. Over taxing the body to supply
digestive enzymes can reduce the supply of metabolic enzymes.
Eventually, the body becomes enzyme-deficient making it vulnerable
to disease. Not suprisingly, glands and major organs suffer most
from enzyme deficiency. How can one prevent the body from depelting
its own supply of enzymes? Nature solved the problem for us by
providing those enzymes in RAW FOODS. Food enzymes begin the
process of digestion in the stomach. If there are no food enzymes,
the body must produce additional digestive enzymes resulting in
fewer metabolic enzymes.
"Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force
in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your
sickness." Hippocrates, Greek physician (460 BC - 377 BC)
"Dr. Alexander Leaf published the findings of his research about the oldest people in the world
in the January, 1973 edition of National Geographic Magazine. He found that the three most consistently disease-free and long-lived
people on Earth are the Abkhazians of Russia, the Vilacabambans of Ecuador and the Hunzukuts of Pakistan. None of these peoples suffer
from Western diseases: NO obesity, NO cancer, NO heart disease! On the average these people live to be over 100 years old. The men are
physically active and still fathering children at 100 years of age. The diet of all of these people consists of 70-80 percent
high-water-content foods such as raw, uncooked fruits and vegetables.
Disease proliferate only where there is not enough oxygen for
cells to be healthy. Raw foods contain an abundance of oxygen. In
cooked foods, oxygen is destroyed.
Joel Fuhrman MD -"Following a strict vegetarian diet is
not as important as eating a diet rich in fruits and vegetables. A
vegetarian whose diet is mainly refined grains, cold breakfast
cereals, processed health-food-store products, vegetarian fast
foods, white rice, and pasta will be worse off than a person who
eats a little chicken or eggs, for example, but consumes a larger
amount of fruits, vegetables, and beans." Joel Fuhrman., MD, is a board-certified
family physician specializng in preventing and reversing disease
through nutritional and natural
AZUL,revolutionary nutritional beverage without equal or peer
with marine phytoplankton is in a
proprietary base blend of 24 RAW WHOLE FOODS including maqui berry,
acai berry, coconut and more. This would explain its high
antioxidant level rating and an Orac* of 14,800 per 100
grams! These super fruits are air dried at room temperature
to preserve their integrity, blended, and then run through a
proprietary procedure known as pop granulation. There no
preservatives and no pasteurization, which means you get all
the goodies. Azul is friendly for your stomach as it is fortified
with probiotics that are micro encapsulated.
also about the *Raw* Chia Seeds, the No-Gluten Omega-3 Food with Healing Power. The chia seeds
were the power food of the ancient Aztecs. According to Spanish manuscripts, the Aztecs ate the Chia seeds to improve their
endurance - they called it their "running food" because messengers
could purportedly run all day on just a handful. learn more
Fresh RAW Juice
"We have found that many digestive systems are not functioning
well and the sicker the person, the more difficult it is to digest and assimilate
the nutrients in raw vegetables, because they contain the pulp or fiber. But with the pulp or fiber removed, the
nutrients can pass directly into the blood stream and within minutes are feeding the cells and restoring the immune system. I
changed from a meat-centered, cooked and processed food diet with plenty of sugar desserts, to an all-raw diet with lots of carrot
juice. I stayed on this total raw diet for approximately one year. I didn't eat any cooked food during that year ... just raw fruits,
raw vegetables and one to two quarts a day of freshly extracted, raw carrot juice.
The results were spectacular! Almost immediately I started to get well! In less than one year, my tumor had totally disappeared.
It simply got smaller and smaller until it was gone. But that was not all. In less than one year, every physical problem I had been
experiencing also disappeared! Such physical problems as hemorrhoids, hypoglycemia, severe allergies and sinus problems,
high blood pressure, fatigue, pimples, colds, flu ... even body odor and dandruff were gone! Totally healed! In the years that have
followed - and I am over 60 years old at this writing - I have not experienced as much as a cold, sore throat, upset stomach, been to
a doctor or taken as much as an aspirin. It is so thrilling, at my age, to still be able to play football, basketball and softball
with the boys, jog five miles with ease, and have more energy, endurance and stamina than I had when I was 20 years old."
Rev. George Malkmus
"It has now been more than 20 years since the doctor told me I had colon cancer. When I first heard the word
"cancer," it struck terror in me. I was scared because I knew what I was facing. As a pastor, I had sat at the bedside of many cancer
victims and conducted their funerals throughout my ministry. And I had recently watched my own Mother die a slow, torturous death
after her colon cancer was treated with chemotherapy, radiation and surgery. Refusing to subject my body to those same medical
treatments that I felt had helped kill my Mom, I sought an alternative. Fortunately, I had a preacher friend in Texas by the
name of Lestor Roloff who encouraged me to simply change my diet and lifestyle and drink lots of freshly extracted carrot juice! It
sounded too simple, but, I took his advise... drastically and overnight changed my diet and lifestyle and almost immediately
started to get well! Within one year, not only was my cancer gone, but so were all my other physical problems. These included high
blood pressure, severe sinus and allergy problems, hemorrhoids, hypoglycemia, fatigue, pimples... even body odor and dandruff! "
Rev. George Malkmus
At the Gerson Clinic in Mexico, they are healing the "incurables" (lung cancer, spreading melanoma, lymphoma, brain
cancer, breast cancer, multiple sclerosis, lupus, migraines, etc.) through the use of freshly-extracted raw vegetable juices.
Juice Fasting and Detoxification : Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore
Your Health by Steve Meyerowitz
The human body has an incredible capacity for healing and longevity. Within it is an innate intelligence more powerful than
any drugs or a surgeon's knife. Fasting gives your body a well deserved vacation and the potential to repair itself. The power
that made the body can heal the body. Fasting and juice therapy revamp your health from the inside out. This book shows you how to
tap that power and how to fit it into a busy lifestyle. It's easier than you think. Even just one fast day per week provides 50
rejuvenating days per year. Give your cells and yourselves the opportunity to cleanse, nourish, rejuvenate and heal. Fasting helps
increase energy and improve mental alertness; Heal chronic ailments without drugs; lose weight without the hassle of diets; maintain
stamina with absolutely no hunger. Fast at home or at work---it's perfect for a busy lifestyle and all the while enjoy dozens of
quick and delicious juice recipes.
More on Therapeutic Fasting and Internal
Green juice is my lifeline
Most people who have explored the wondrously wide avenues of
self-healing have heard about wheatgrass. Wheatgrass juice has been
proven over many years to benefit people in numerous ways:cleansing the lymph system, building the blood, restoring
balance in the body, removing toxic metals from the cells, nourishing the liver and kidneys and restoring vitality. One
ounce of wheatgrass juice has the vitamin and mineral equivalent of 2.2 pounds of fresh vegetables. It contains most of the vitamins
and minerals needed for human maintenance, including the elusive B12. Many of the benefits of wheatgrass juice stem from the fact
that it is a living food, which is a complete protein with about 30 enzymes and is approximately 70% crude chlorophyll.
To detoxify my blood and to maintain my excellent health and vitality I drink daily 6 to 8
ounces of freshly pressed mixture of wheatgrass, parsley,
and other green leafy veggies. I mix in one tablespoon of bee pollen. one ounce of fulvic minerals , one ounce of marine phytoplankton, 2 ounces of Goji juice (rich in glyconutrients)
and 1/4 teaspoon of
I also drink theVelociTea Detox Tea. I grow my own wheatgrass in flats by my windows (view
instructions). Wheatgrass played a major role in my health recovery of severe lifelong illnesses.
I use the
Handcrank juicer (rust proof stainless steel)
specifically designed to get the maximum juice from leafy plants or
grass. (most other juicers shred the grass or leaf causing a huge mess and no juice.)
detailed step by step what I do everyday to detoxify my blood and to maintain optimum health and vitality
NOTE: I recently noticed that ordinary Supermarkets, Trader Joes, and 7-Eleven stores are now selling Superfood Green Juices which contains
wheatgrass and barley grass, chlorella, spirulina, blue-green algae, vegetables and fruits. Although these commercial juices such
as Naked's Green Marchine or Trader Joe's green juices are flash
pasteurized at 160 degrees fahrenheit (which destroys much of the enzymes and other important nutrients) and are not
made from organically grown veggies, they can be a second best choice for busy people who do not have the time to drink home-made
fresh green juice.
Healing Colon Cancer with RAW Food
A personal account Excerpt from God's Way to Ultimate Health By Rev. George H. Malkmus
"The year was 1976. I was 42 years old and I was told I had colon cancer. A tumor about the size of a baseball had been found
underneath my left rib cage where the transverse and descending colon come together. I was devastated! I asked, "Why me Lord?" I
"What was I to do?...as a pastor for 20 years, I had sat at the bed- side of so many people and watched the devastating effects of chemotherapy, radiation and
surgery experienced by others in the treatment of their cancers, I had also conducted the funerals for many of them."
"...he advised me not to go the medical route of chemotherapy,
radiation and surgery, as mom had gone... BUT TO SIMPLY CHANGE MY DIET TO RAW FRUITS AND VEGETABLES, AND DRINK LOTS
OF FRESH CARROT JUICE!"
(click the headline to read the successful outcome of this story)
"...The Naturopahtic doctor gave me a homeopathic remedy and made me switch my diet from the SAD (Standard American Diet) to
eating mostly RAW organically grown fruits, nuts and vegetables; I eliminated meat and dairy products and cut down drastically the
starchy stuff like grains, pasta, and breads.
In 6 weeks, the lumps were completely gone. In 12 weeks I had lost 60 pounds effortlessly and my energy level and stamina
improved dramatically. My overall resistance to infections became excellent and I'm proud to say that in the past 14 years I have not
had a cold, flu, ear, throat or breast infections or any other infections. Raw food and homeopathy also strengthened my weak back
and I have not suffered from back pains since. My eczema condition
improved dramatically (after an initial aggravation or healing crisis which lasted
several months) but was never completely cured. (see A light at the end of the tunnel)for a currant update on my eczema/psoriasis condition
which is successfully being treated with
flax oil, evening
primrose oil, herbs, raw vegetable juice and an Edgar Cayce program).
I'm not a vegetarian. Strict vegan diets often lead to health
improvements in the short-term but in the long-term they are
often disastrous.*Beware of long term strict vegan
diet. When I eat animal products, I try to always eat it in a
raw form: smoked or salt-cured meats or fishes, raw or soft egg
yolks, and raw butter and cheese made from unpasteurized cow or
goat milk from organic farms. Why I leave the highly refined, rapidly absorbable carbohydrates alone;
cane and beet sugar in all forms and guises, all cereal flours which means breads, pies, cakes, spaghetti, macaroni, etc., all
refined cereal products such as cold and hot breakfast cereals, the quickly absorbable carbohydrate vegetables, potatoes, corn, and
rice, and all sweet soft drinks.) I never microwave anything and I never use the following in my diet:
sugar-free products, canola oil, and soy
Foods That Heal : A Guide to Understanding and Using the Healing Powers of Natural Foods
Raw Life: Becoming Natural in an unnatural world
by Paul Nison
"Food, by itself, has no healing power. Your body does the
healing. However, raw foods and a proper environment give your body
the raw materials it needs to detoxify, to create energy, and to rebuild.
Your body knows how to heal itself and is always trying to heal. The instructions
for self-healing, in fact, are encoded in the genes of every cell in your body. As Dr. Hereward
Carrington stated in his book "Fasting for Health and Long Life: Nature alone cures!" All that anyone can do is to assist her
efforts, and permit her to repair the damage." Trust the intelligence of your body and allow it to heal."
"Most people have yet to touch the surface of good health.
Clean and detoxify your body and you will become healthy. What doctors call a cold or an illness is simply your body working to
get rid of waste. It is the effect of your body cleaning out all the unusable foods you have taken in, through overeating,
consumption of poor quality foods and bad combinations.Learn and understand what detoxification is.
That way you will be prepared to experience it and its tremendous benefits, physically and mentally."
Raw Foodist Resources: recipes, retreats, books, magazines
"When I was 15 I started my battle with weight and overeating, a battle that raged continuously for 11 years. I had gone from being
a person who ate whatever I wanted to living on a diet consisting exclusively of raw fresh organic vegetation! I still ate large
quantities of food and enjoyed eating as much as ever if not more, but I lost 20 pounds in the first two months and another 22 pounds
over the next three months. I'm holding now at my ideal weight of 135 pounds. I work out strong and hard every day. The intense
pleasure of good health just gets stronger all the time and I'm finally enjoying my youth. At 34, I look better than I did at 26.
The Story of My Journey Into Health
By Shirley, the author of this web site
I was once a victim of the never-ending flow of propaganda from
the medical establishment (which I think of as the "disease"
establishment because they focus on disease rather than on
prevention and wellness) who wants to maintain a monopoly on the
word "cure" and who wants us to believe that we have no control
over our own health and that our only hope to get "well" is with
drugs, surgery and radiation. Learn how I
achieved optimum health without drugs, surgery or radiation.
"First do no harm..."
At the beginning of this year (1996), the doctor told my husband
that he had cancer of the lung. He refused
surgery/chemo, etc. Instead, I immediately began to treat my
husband raw vegetable juice, herbal
remedies. Over the months, doctors have continued to monitor my
husband's tumor with CAT scan and PET scan. The tumor has
completely stopped growing and to this day my husband is doing
Testimonial - "I'm in my 8th year of a natural cancer treatment
for pancreatic/liver cancer. I drink nearly a gallon of freshly
extracted juices daily and am currently on a 100% raw diet (which
includes some raw animal products). My husband and 6 children are
mostly raw as well. I've enjoyed your information and have used it
to encourage others. My Facebook
profile is basically for sharing what we have learned through
my natural cancer treatment, in hopes it's a blessing to others."
Healing manic depression with raw food diet
An Amazing story!
Chet's Health Tip and his website "Health and Beyond
Online" exists to share what he has learned (and continue to learn) about Natural Hygiene and other all-natural ways of
improving health and longevity.
More rawfood books,
magazines, and recipes
We live in a society where $33 billion dollars per year is
pumped into advertising unhealthy processed foods, fast foods and
junk foods - and a large percentage of that advertising is
aimed right at your kids – and it works. The processed food
industry has successfully changed what we consider to be “normal”
in terms what we eat and what we feed our children. The processed
food, junk food, and fast food industries are serving it up,
Americans are gulping it down, and wide spread obesity and chronic
disease is the result. From there, the masses are driven into the
"waiting hands" of the highly profitable drug companies. We're
offered pills that alleviate our symptoms while the simple
underlying causes are ignored. Every dollar that the drug
companies spend on TV drug ads result in over $4 in drug sales and
there’s no end in sight. more
It has been determined that an alkaline body is more conducive
to health and well-being than an acidic one. An undesirable pH can
lead to a variety of negative health effects. A body that tends
toward acidity heightens the risk for infections from bacteria,
yeast, parasites, and viruses. All of these seek out and thrive in
an acid environment. Not only are you more susceptible to
infections such as colds and the flu but also degenerative diseases
like cancer, arthritis, heart disease and osteoporosis are promoted
if your pH is consistently acid. Furthermore,
populations of bacteria, fungi, etc. may be thriving throughout your body without causing acute disease, yet producing
copious acid waste products. These stealth infections may underlie
a variety of degenerative conditions. Bacteria are found in
arthritic joints, arterial plaque, and many other places. If
disease is to be prevented or successfully managed, an acid pH must
Body acidity is quickly becoming a focus of research in the
prevention of many illnesses that result from an increased acidity
within the body. Scientists have found that healthy people have
systems that are alkaline. Optimum alkalinity at the cellular level
equates to optimum health. A healthy person's pH level of their
body fluids should be between 7.1 and 7.5 An imbalanced pH can
negatively affect the physical health of almost all body systems
and lead to diseases including cancer, diabetes, arthritis, heart
disease, kidney stones and many more. Because the modern diet is so
high in acid-forming foods, most people are exposed to heightened
levels of acid on a daily basis. The cells of the body in health
are alkaline. In disease the cell pH is below 7.0. The more acid
the cells become, the sicker we are and feel. We can remain in
health by consuming a diet that is 70-80% alkaline and 20-30% acid.
Most raw-foods diets are predominantly alkaline forming
Learn more: Body Acidity, the Cause of Many
Chronic Diseases - Alkaline Food and Water
"How to Clear Fading Memory and Declining Thinking Skills with Nutrition"
The relationship of diet, health, and cognitive function. Learn how major health problems are diet
related, and then learn how the solution to illness and cognitive and memory decline can by found in nutrition.Vitamin and mineral
deficiencies. You'll learn how to wisely supplement for deficiencies in these areas. A complete action plan to rebuild the
health of your body and your brain. Everything you need to know is detailed in an easy-to-understand, step-by-step protocol, a
protocol that you'll define and adjust to suit your particular needs. The brain is a very vulnerable organ and is affected
instantaneously by nutritional deficits and imbalances. These problems can manifest themselves in numerous cognitive
disturbances, including short-term memory loss. Fortunately, the brain is also very responsive to nutritional optimization and
supplementation and lifestyle upgrades. (scroll down to access the information midway down
What about meat?
Beware of long term strict vegan diet
"In spite of all the rhetoric from vegan diet teachers, there has never been a civilization in the entire world
that has been able to survive on the vegan diet. Every culture depends on some type of animal products to a degree, be it
eggs, milk, cheese, or meat (even insects in third world countries). This includes the Hunza people who are often
falsely represented as vegan even though they eat dairy and some meat." Greg Westbrook
THE MYTHS OF VEGETARIANISM
by Stephen Byrnes, PhD, RNCP
Along with the unjustified and unscientific saturated fat and cholesterol scares of the past
several decades has come the notion that vegetarianism is a healthier dietary option for people. It seems as if every health
expert and government health agency is urging people to eat fewer animal products and consume more vegetables, grains, fruits and
legumes. Along with these exhortations have come assertions and studies supposedly proving that vegetarianism is healthier for
people and that meat consumption is associated with sickness and death. Several authorities, however, have questioned these data,
but their objections have been largely ignored.
EXAMPLE OF ALL-RAW PRIMITIVE DIET, WITH ANIMAL
An Interview with Aajonus Vonderplanitz
I continued eating raw meat once or twice
weekly, and my health gradually increased. Whenever I experienced
detoxification, healing was always a progress toward better
functionality. I did not deteriorate as most people do on cooked
foods or meatless raw foods. I knew I was on the right track by
eating raw meat, but I could not set aside the bacteria and
parasite phobias. I was especially concerned because the vagus
nerve to my stomach had been severed in surgery for stomach cancer.
I had no hydrochloric acid to dissolve and annihilate bacteria and
parasites upon entering my body. Science and medicine put me in the
category of octogenarians who they say, are in danger of death from
bacterial and parasitic invasion from lack of hydrochloric acid in
the stomach. I continued to eat meat anyway.
After I learned about the tremendous
properties of raw fats my successes reached 60%. After I learned
about the fantastic healing characteristics of eating raw meat, my
successes with disease rose to 75%. After I learned the techniques
for amounts and particulars that certain foods had, my successes
reached 85% and better, depending upon the disease.
eat uncooked food," you might ask. Well, a better question to ask
yourself is, "Why eat cooked food?" The truth is that there are a
great number of of reasons to eat fresh, raw foods. There is
growing evidence that raw foods are much easier for our bodies to
digest and assimilate. As we cook or otherwise process fresh raw
foods, nutrients are altered and damaged, making it harder for our
bodies to optimally use the food we consume. Gradually changing to
a diet rich in raw foods, including raw animal foods, can
facilitate very positive and lasting health benefits.
Aajonus Vonderplanitz is the author of amarvelous book '
'We Want to Live'
In search of health, not dogma...
Why Go Organic?
Ten reasons why you should go organic. Certified Organic does not just mean
chemical free, it’s about the whole system; Soil, Plants, People
and the Environment. The organic movement began at the same time as
industrialised agriculture. It evolved through the 1950s and 1960s
with the launch of such books as Silent Spring by Rachel Carson, which exposed the toxic bio-accumulative effects of pesticides. The world’s first
certified organic skin, body, hair, oral and health care. Developed in Australia, the ONE Group range of products is independently
certified by Australian Certified Organic (ACO) and the United States Department of Agriculture (USDA) to the highest
international food standards.
Processed food and fast foods are depriving us of even more essential nutrients. Many scientists
believe that commercial farming, which burns out nutrients and adds poisons to the soil, as well as shipping foods "green" to ripen
upon trucks, are major contributors to ill health. Many corporations continue activities harmful to our health to increase
profits at the cost of our ecosystem and food chain. They do not the public about the true extent of the problem created by
toxic substances and harmful additives in our foods nor about the environmental pollution generated from their manufacturing plants.
A movie released a few years ago, A Civil Action, depicts this lack of accountability in the corporate arena. Finally, according to
research scientist named Andreas Hartman "A class of broad spectrumantibiotics in drinking water is causing toxicity to human
DNA!" Given these harsh challenges, one might seriously ask how can we best protect ourselves and optimize our health.
"Organic" Crops Raised with Pesticides?
The USDA has now stated that as long as the farmer and the organic certifier don't know the specific
ingredients of the pesticides applied to the "organic" plants, the
crops can be sold as "organic". To make matters worse, it is not
required by law for pesticide companies to list the ingredients on
their products (it's considered proprietary information), so the
farmers rarely know what the specific ingredients are.
Perchlorate, the explosive component of rocket and missile fuel, contaminates more than 500 drinking water
sources in 20 states, serving well over 20 million people. Among contaminated sources is the Colorado River, which provides drinking
water for Los Angeles, Phoenix, Las Vegas and other cities. Perchlorate can affect the thyroid gland’s ability to make
essential hormones. For fetuses, infants and children, disruptions in thyroid hormone levels can cause lowered IQ, mental retardation,
loss of hearing and speech, and motor skill deficits.
Campaign to label genetically engineered foods (More on GE foods)
Natural Hygiene Teaches Optimum Health, Longevity and the Art of Living including Raw Food Diet
The secret of maximum health? "The last resort", this is what Natural Hygiene has been called. - Why? -
Because so many people, who are sick or overweight, and have tried everything else without success, - finally end up here, and usually
manage to solve their problems. The secret? - trust the body, let the body heal without interfering. Plus an optimal environment: the
best food, sleep and exercise. Does that sound too simple?
The Natural Hygiene Handbook by James M. Lennon
Hygiene literally defined is the science of health. Natural Hygiene is a health science system which
rightfully concerns itself with every aspect, truth and principle of life which concerns optimal human well-being.
Magazine is the world's only periodical dedicated to teaching health seekers how to eat their
natural diet of alive raw fruits and vegetables and build everlasting superb health in this modern, stress-filled
world. It is packed with a cornucopia of healthful information to assist you with your quest for superior health and
joyous living. Regular features include:Nutrition Education - Dietary Transition Help - Healthful Eating Guidelines -
Self-healing Education - Natural Hygiene History - Physical and Mental Fitness Education - Natural Parenting Education - Healing
Testimonials - Raw Food Movement News - Raw Food Recipes and much more.
Living Foods for Optimum Health : A Highly Effective Program to Remove
Toxins and Restore Your Body to Vibrant Health
by Brian R. Clement, Theresa Foy Digeronimo
"Living foods" are foods eaten in their fresh, natural state, without chemical additives or other harmful
additions and served, for the most part, raw. For more than 30 years, the Hippocrates Health Institute has been teaching people
how to eat living foods and improve their health. Complete with sample menus and more than 100 appetizing recipes, this guide,
prepared by the director of the Institute, makes the latest research and instructions available to all.
Trophology: The Science of Food Combination
Western physicians advise everyone to take 'a little of everything at every meal', jumbling together such
disparate ingredients as meat, milk, starch, fat and sugar. Such indiscriminate consumption of food is no different than pouring a
combination of gas, oil, alcohol and sugar into the gas tank of your car. These blends will not burn efficiently, will provide
little power and will quickly clog up the engine so badly that the
entire system grinds to a halt. learn more
The Transformation Institute offers the Essential
Natural Hygiene Course in a comprehensive home study format. The
Essential Course teaches you all of the fundamental philosophy,
principles, and practices of the brilliant, simple, elegant and
profound way of life called Natural Hygiene. Natural Hygiene is an
extremely effective system of achieving overall human health and
happiness. The name comes from two words: Natural - in harmony with
Nature, and Hygiene - the science of excellent health.
A further look at healing with nature.
Nature provides us with a simple, straightforward system for regaining and maintaining superb human health and beauty.
"Many people believe that salt is harmful to the human body."
"The truth is we cannot live without salt (sodium chloride)" Dr. Jeffrey R. Cutler
An eight-year study of a New York City hypertensive population stratified for sodium intake levels found
those on low-salt diets had more than four times as many heart attacks as those on normal-sodium diets – the exact opposite of
what the “salt hypothesis” would have predicted.
Refined Salt: the problem with salt
is not the salt itself but the condition of the salt we eat! Major
producing companies dry their salt in huge kilns with temperatures
reaching 1200 degrees F, changing he salt's chemical structure,
which in turn adversely affects the human body. An abundance of the
ingredients in unrefined, unheated, real
salt are as synonymous with life today as they were a billion
years ago before single cells appeared here. Lack of them is
synonymous with birth defects, organ failure, decay, diseases,
premature aging and death at a young age.
Vitality with Quality Bee Pollen
Pollen is often referred to as nature's most
complete food, containing all of the 22 elements that the human
body requires to function, provides you with 135 essential
nutrients, a vast array of vitamins, minerals, amino acids and
more. Human consumption of bee pollen is praised in the Bible,
other religious books, and ancient Chinese and Egyptian texts. It
has long been prescribed by traditional health
practitioners-including the fathers of Western medicine
Hippocrates, Pliny the Elder, and Pythagoras-for its healing
properties. Bee pollen rejuvenates the body, stimulates organs and
glands, enhances vitality, and brings about a longer life span. Bee
pollen's ability to consistently and noticeably increase energy
levels makes it a favorite substance among many world class
athletes and those interested in sustaining and enhancing quality performance."
Steve Schecter N.D.
Fulvic Acid: Nature's Miracle Molecule
Fulvic Acid and
Shilajit are involved in complex biochemical reactions in
living plants and animals, which directly influence the very
metabolic processes at the cellular level. Fulvic acid is a humic
substance or extract. Humic substances are found in rich humus soil
in trace amounts and are considered nature's own best medicine
for plants, animals, humans, and the Earth itself. To
the science of living cells, fulvic acids are vital in bringing
substantial amounts of nutrients and minerals into water solution
and delivering their living energies to the living cells. Fulvic
acid assists every stage of cellular metabolism and is the most
powerful, natural electrolyte known. It restores electrical balance
to damaged cells, neutralizes toxins and can eliminate food
poisoning within minutes. Shilajit in Sanskrit means
"conqueror of mountains and destroyer of weakness". It comes from
the rocks in the lower Himalayas and is the most important natural
remedy of Ayurvedic medicine. The active principle of shilajit
is fulvic acid. Traditionally considered a panacea and a strong
kidney tonic, it increases the core energy responsible for your
sexual and spiritual power, the same force that is withered by
stress and anxiety. “There is hardly any curable disease which
cannot be controlled or cured with the aid of Shilajit.” - Famous
Indian Vaid Charak (1st Century A.D. It is used by the indigenous
system of medicine in India, Hakims and Vaids and traditional
healers, in a great variety of diseases: genitourinary diseases,
diabetes, chronic bronchitis, asthma, gall stones, jaundice,
painful and bleeding piles, epilepsy, enlarged liver and spleen,
fermentative dyspepsia, digestive disorders, worms, renal and
bladder calculi, nervous debility, sexual neurasthenia, hysteria,
anaemia and in bone fracture.